Fitness - Men's Health Magazine Australia

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.

The best Mizuno running shoes of 2025, ranked

The best Mizuno running shoes of 2025, ranked

IF YOU'VE EVER laced up a pair of Mizuno running shoes, you know they hit different. For over a century, Mizuno has quietly mastered the art of performance footwear, blending innovation with the distinctly Japanese philosophy of craftsmanship – what the brand often...

Patrick Schwarzenegger’s workout and diet plan

Patrick Schwarzenegger’s workout and diet plan

The son of a gun and breakout star of ‘The White Lotus’ has solid genes but that doesn’t mean he doesn’t put in work in the weight room. Here’s how the younger Schwarzenegger lives up to the family name

How to know which muscle groups to work out together

How to know which muscle groups to work out together

THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organise all of these into different muscle groups – think upper body, lower body, core, and legs. If you're...

Want bigger muscles? Study says push to failure

Want bigger muscles? Study says push to failure

GO HARD OR go home is gym-floor lore but it looks like the maxim has solid scientific backing if you’re looking to increase muscle size – and who isn’t. But if you’re looking to increase strength, failure is not an option, or at least, not an overly effective one....