Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Shifting from “toughing it out” to preventative care: why you need to rethink pain
FOR GENERATIONS, MEN have been praised for their ability to “tough it out.” Whether it’s powering through a backache, brushing off sore knees, or ignoring that persistent shoulder twinge from weekend sport, pain has too often been seen as a test of strength rather...
CEO Coach Rick Brennan on surviving two heart attacks and completing an Ironman
After surviving two heart attacks this year, the coach to leading CEOs and professional athletes has already bounced back and completed an Ironman
Glen Powell gave up alcohol for his role in ‘Chad Powers’
Powell needed to be as fit as a college football star to play Chad Powers. Giving up alcohol helped him get there
Naked red light therapy, sauna and testicle ice packs: Bryan Johnson’s extreme 17-step morning routine
ENTREPRENEUR BRYAN JOHNSON usually graces our feeds trialling the latest longevity supplements and tech in his quest for immortality, and his most recent video on his morning routine is no different. A touch longer than our usual coffee, toast, and park run – it has...
James Van Der Beek shares update on cancer journey
JAMES VAN DER BEEK has made a rare appearance after being diagnosed with colorectal cancer in 2023, and fans are concerned for him. The actor sent a video message to the Dawson’s Creek reunion earlier this week, sharing his sadness for not being able to be there. Fans...
Nike and NASA are using this breathing method—here’s why you should too
Kurtis Lee Thomas is leading a performance-driven wellness movement with Breathwork Detox—a powerful technique shown to support mental and emotional well-being by reducing stress and overwhelm in just one session. How breathwork is transforming men's mental health...
Could impaired fertility signal a larger health issue?
AS FERTILITY SPECIALISTS, we’ve been analysing sperm – or, more correctly, semen – for decades. However, a growing body of research suggests it has far wider implications than fertility and could provide a valuable snapshot of a man’s overall health. Mounting evidence...
Donald Trump diagnosed with vein condition after swollen ankles caused speculation
The US president has been diagnosed with chronic venous insufficiency (CVI) after swelling was noticed in his legs and ankles
East meets West: the ancient wellness practices that can help you look younger
Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks
I went to Dave Asprey’s biohacking conference. It completely changed how I think about wellness
Light therapy, next-generation supplements, The Food Babe—the event blurred real science and fringe theories.
You likely have chronic inflammation: here’s what you can do about it
Dr Harry Weisinger believes most people over 30 are living with chronic inflammation. Here’s five things you can do to manage it
The big chill: your winter grooming guide
Winter proof your look. From hydration hacks to hair heroes, here's your essential guide to protecting your skin and hair from the chill
‘Morning routines are overrated’: why your evening habits matter more
Rather than focusing on getting up early, you might be better off putting your energy into the night before
5 things I’ve learned after living with cancer for 20 years
Diagnosed with incurable cancer, Jonathan Gluck reveals how two decades of uncertainty taught him to find resilience through science, support, and self-discovery.
Grey’s Anatomy’s Eric Dane opens up about the struggles of living with ALS
The Grey's Anatomy and Euphoria star says he only has one functioning arm: "My right side has completely stopped working"
Adam Scott has still got it
Back in 2023, Adam Scott told Men's Health that is his ultimate dream was to win another major. Revisit our interview with the golfer as he comes tantalisingly close to doing so at the US Open
10 new men’s fragrances to wear this winter
Ready to retire your autumn scent? We’ve rounded up the best winter fragrances that can serve as replacements
Why ice baths aren’t the health hack you hoped for, according to new science
Cold-water immersion has plenty of purported benefits – but it's unlikely to be transformative
12 moustache styles making a major comeback – and how to pull them off
'Mullet and moustache combo? We get asked to do one of these a week'