Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Adam Scott has still got it
WHEN ADAM SCOTT WON THE MASTERS, it was the culmination of a lifelong dream. After three days of tense competition at Georgia’s Augusta National Golf Club, Scott rolled in a 25-foot birdie on the 72nd hole amid a steady barrage of misty rain, carding a three under par...
A dermatologist weighs in: the truth about Ashton Hall’s viral 4am skincare routine
Breaking down Ashton Hall’s early-morning ritual – banana peels, ice water and all – to reveal what actually works and what definitely doesn’t
Jayden Neilson and the fight to raise testicular cancer awareness
Ahead of Testicular Cancer Awareness Month, we spoke with Jayden Neilson, a two-time testicular cancer survivor who is now working to raise awareness of the condition
The power of vulnerability, according to Austin Johnson
ALL TOO OFTEN, executives must wear a mask of confidence, hiding their true feelings and fears. Austin Johnson, Ph.D., a clinical psychologist and founder of Executive Counseling, challenges this idea, suggesting that vulnerability is a strength in leadership...
Why tribiotics might be the key to optimum gut health
GO WITH YOUR gut goes the saying, an acknowledgment of the pivotal role our instincts can play in decision making. But when it comes to your health and wellbeing, you’d be wise to follow the same maxim and prioritise nourishing your gut microbiome. What is your...
Cancer rates are rising in the under-50s. Can the trend be reversed?
LOOKING BACK, ALL the signs were there: fatigue, lower back pain, blood in his stool. But back then, in late 2022, Dan Ridge could explain them all. He was tired because he stayed up late. His back hurt because he had a tricky bowel and was often constipated. Even on...
Experts explain why you feel hungry after eating
THIS MIGHT BE a familiar scene: you just ate a hearty dinner but find yourself rummaging through the refrigerator five minutes later looking for more food. Well, you’re not alone. Lots of people still feel hungry after mealtimes. As a result, many Americans eat a...
Everything You Didn’t Know About Penile Fractures As Told By A Doctor
Dr Karan Raj has recounted the harrowing time he had to treat a man’s broken penis. Here, he shares everything you need to know about penile fractures and what the experience is like.
Which Face Cleanser You Should Be Using, According to Your Skin Type
Healthy-looking skin couldn’t be easier with this simple guide.
Covid Drugs In Australia: What’s Available And How To Get Them
For some patients managing Covid at home, certain health factors mean their doctor will prescribe a Covid drug.
The Difference Between ‘Good’ And ‘Bad’ Cholesterol
A Nutritionist unpacks a commonly misinformed area of nutritional health: your cholesterol.
Study Suggests Weekend Exercise Is Enough To Reap Health Benefits
According to a new study, those of us who perhaps lack the time or motivation to workout during the week can still get reap health benefits if we get it all in on the weekend.
Make Sex Even Better For Your Partner By Adding This One Thing
Sex and pleasure go far beyond penetrative sex. Here's how to rock your partner’s socks off.
This Might Be Why You Have Chills but No Fever
Here’s when goose bumps and chills are worth worrying about.
The Best Oral Hygiene Products for Men in 2022
Get those chompers sparkling white and minty fresh with our pick of the best oral hygiene products on the market.
Receding Hairline? 6 Hairstyles You Should Try, According To Your Face Shape
Receding hair is a concern for many men. The key to styling it out, says barber Guray Kesman, is to make sure your face fits.