Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Your ‘healthy’ soft drink may be silently screwing over your liver
NOWADAYS, WE'RE LONG past having to make a decision between just Coke or Pepsi. You've got a lot of options if you're bored of water—from fizzy non-alcoholic drinks to flavoured seltzers. But while a lot of these drinks market themselves as healthy alternatives to...
The best balding hairstyles for men — cuts that boost confidence and style
Three leading stylists reveal the dos and don’ts for thinning hair
Reverse your biological age in just 3 months: a step-by-step plan for men
A geneticist reveals the new science of ageing in reverse. Discover what you can do today to turn back your biological age
Study finds losing body fat can boost testosterone more than TRT – here’s why
TRT – a form of hormone replacement therapy – has surged in popularity in recent years, both in approved medical settings and as a performance-enhancer for some gym goers, despite it being a prescription-only drug in Australia. Some studies suggest that between 30-40%...
Can PP405 cure baldness forever?
AT SOME POINT in their lives, roughly 80 per cent of men and nearly 50 per cent of women will be affected by androgenetic alopecia – more commonly known as pattern baldness. But despite the ubiquity of the condition, there are very few solutions that come with zero...
John Cena says getting a hair transplant ‘completely changed’ his life
YOU WOULDN'T HAVE picked John Cena as someone who's self-conscious. The guy has made a career out of appearing half-naked in arenas full of people – or in some cases, like the 2024 Oscars, fully naked. Even so, the wrestler-turned-actor has revealed in an interview...
Do pheromone perfumes actually make you more attractive? A fragrance pro breaks it down
IN THE GROOMING world, pheromone perfumes for men have gained a seductive reputation. Promising to make you more attractive with just a spritz, they’re sold as silent wingmen: working on a subconscious level to boost your sex appeal. But is there real science behind...
Study finds pro bodybuilders face higher risk of sudden cardiac death
While perhaps not surprising, new research has found sudden cardiac death is more common in professional bodybuilders
15 best hair styles if you have an oval face – according to leading barbers
Here's exactly what to ask your barber – and why you've hit the jackpot when it comes to face shape
Doctors reveal what happens if you only sleep 6 hours a night
They also share some tips for getting the rest you need
Dr. Peter Attia’s new longevity playbook
The author of 'Outlive: The Science and Art of Longevity' shares his top mind and body tips for every decade.
Joe Biden has prostate cancer – here’s how to know if you’re at risk
The former US President has been diagnosed with prostate cancer. This is how to know if you're at risk and what you can do about it
Carlos Sainz takes us through his skincare routine
Carlos Sainz takes a step outside the F1 paddock to tell us the skincare products he uses daily
3 supplements every corporate executive needs for more energy
With great power comes great responsibility . . . and immense levels of stress and fatigue. These supplements can help lighten the load
Everything you need to know about death cap mushrooms
Death cap mushrooms may look harmless, but they’re one of nature's most lethal creations – and they’re behind one of the most intriguing poisoning cases in recent history
Here’s what these 16 famous bald actors looked like when they had hair
We're sure you're aware of Bruce Willis and The Rock. But there are plenty of other leading men who look better rocking a chrome dome
Men’s Health’s guide to the best barbers in Sydney
From old-school cool to modern swagger, these are the Sydney barbers that are a clip above the rest
How an Aussie entrepreneur turned cancer into a catalyst
In 2012, entrepreneur, gym owner and philanthropist, Trent Scanlen, was diagnosed with Lymphoma. With the help of his good friend, Dr Harry Weisinger, who’d previously suffered the same condition, he managed to get through it, building a bond and driving a partnership focused on a proactive approach to health and fitness