Health News and Advice for Healthy Living - Men's Health Australia

Health

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

Is red light therapy legit?

Is red light therapy legit?

The wellness trend that uses red and near-infrared light to boost hair growth and improve skin has skyrocketed in popularity, but does it work? And more importantly, is it safe?

The 40 best ways to lose weight – and keep it off

The 40 best ways to lose weight – and keep it off

FEAR WEIGHT LOSS no longer. The science is in, and it doesn't take a crash diet, a juice cleanse, or anything else dramatic to lose weight. It's all about small changes in daily habits. Yes, the healthy, science-backed solutions are way more simple than diet culture...

New campaign proves you really can get almost anything on Uber Eats

New campaign proves you really can get almost anything on Uber Eats

IF YOU’RE ANYTHING LIKE US, you’ve spent the five fleeting days since May 16 – the date the first part of Bridgerton’s third season was released – bingeing the series that romanticises 19th century Britain, lamenting the fact that you were born in the wrong time...