Health News and Advice for Healthy Living

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

Here’s what these 16 famous bald actors looked like when they had hair

FOR MANY GUYS, going bald is an unavoidable part of getting older. Or just an unavoidable piece of their genetics. But just because you're losing your hair doesn't mean you're losing your dashing good looks. These 16 men remind us that "bald" is just another style –...

Does Ozempic wreck your muscles?

Why ‘lose weight, lose muscle’ might not be a major disaster with these drugs.

7 simple ways you can reduce hair loss naturally

Losing your hair doesn’t have to mean losing your head. These are seven simple, natural ways to slow down hair loss and give your strands a fighting chance

The winning routine: how Jason Jouan balances fitness, business, and growth

FOR JASON JOUAN, CEO of The Jouan Group, success isn’t just measured in numbers or accolades. It’s rooted in the personal habits, mental discipline, and unwavering focus that drive him every single day. As the leader of a respected real estate company with a growing...

Going grey? New science says not so fast

PITT. CLOONEY. DENZEL in Gladiator II. There’s certainly nothing wrong with leaning into silver fox status. But who among us hasn’t wondered, as the hair collects on the barber cape, if there is a way to trade out some salt for more pepper? Dye is temporary. (And...

Wait – Ozempic is linked to ED?

AS GLP-1 AGONISTS soar in popularity, researchers are scrambling to understand their potential side effects, including the sexual ones like erectile dysfunction (ED). Men on GLP-1 agonists keep bringing up getting it up and other sexual side effects —especially on...

Is ‘Manopause’ why you feel so meh these days?

I ENTERED MY 50s eight years ago feeling pretty invincible. I was single and dating, playing competitive sports against guys half my age, and generally redlining my day-to-day. But as I was exiting this pivotal decade – married now, with a daughter – I felt more like...

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Life reimagined: how I embraced new beginnings after prostate cancer

Chris Tuohey's life was turned upside down by a prostate cancer diagnosis 13 years ago. But as he explains here, beneath the fear, lies hope

Hot Pilates is the latest workout trend – here are all the benefits

Prepare to sweat buckets

Wearable tech and fitness in 2025: How innovation will change health

The fitness world is increasingly blending cutting-edge technology with everyday activities, creating new ways for individuals to engage with their health.

What helps sore muscles after a workout?

You went hard, now you’re paying the price. Here’s how to deal with a case of DOMS

Do scar creams really work?

With the right, science-approved scar creams, treating old and new scars can be a breeze

How to build the perfect summer skincare routine for men

Like your wardrobe, your skincare routine should change with the seasons. Here’s how to build the ideal summer regime

James Van Der Beek reveals colorectal cancer diagnosis

The ‘Dawson’s Creek’ actor revealed he’s been “privately dealing” with the diagnosis for some time

Norse Organics: meet the skincare brand powered by Arctic plants

Norse Organics, a Norwegian skincare company, has created a niche in the skincare industry by using rare Arctic plants and beeswax to effectively remove acne bacteria and prevent future breakouts. Having successfully launched across the US, EU and selling-out in...