Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
The best balding hairstyles for men — cuts that boost confidence and style
LOSING HAIR DOESN'T mean losing style. In fact, some of the most iconic men’s hairstyles have been built around balding crowns, receding hairlines, and clean-shaved heads (Jason Statham and Walton Goggins, we're looking at you). The secret? It's actually pretty...
Study finds losing body fat can boost testosterone more than TRT – here’s why
The study participants experienced a bigger boost in lean muscle and reported better sexual function
Can PP405 cure baldness forever?
New hair loss drug PP405 is showing promise that it can not just preserve the hair you have, but regrow the follicles that have already disappeared. Is this the end of baldness as we know it?
The big chill: your winter grooming guide
The mercury might be dropping, but that's no excuse for your grooming game to follow suit. While winter brings cozy nights and hearty food, it also brings a relentless assault on your skin and overall vitality – think dry air, biting winds, and reduced sunlight –...
‘Morning routines are overrated’: why your evening habits matter more
Optimising your morning routine is everywhere on social media – but what if the real secret to a better day starts the night before? According to exercise scientist Dr Mike Israetel, it’s your evening habits that may have an even greater impact on your overall...
5 things I’ve learned after living with cancer for 20 years
IT WAS ONE of those lousy late-fall New York evenings, cold and dark and sort of half raining and half sleeting. I walked out of my office and slipped on a patch of ice. It wasn’t much of a slip. I just twisted my left hip, then caught my balance. I went on my...
Grey’s Anatomy’s Eric Dane opens up about the struggles of living with ALS
HE'S KNOWN FOR playing the dreamy Dr Mark Sloan in Grey's Anatomy and Jacob Elordi's dad, Cal Jacobs, in Euphoria, but at just 52 years of age, Eric Dane's life has taken a tragic turn. Dane was diagnosed with Amyotrophic Lateral Sclerosis (ALS) – also known as Motor...
Professor Richard Scolyer’s incredible, inspiring journey
The former Australian of the Year has announced that his brain cancer has returned. Here we revisit his incredible journey
What’s considered a normal testosterone level? Doctors explain.
Usually, the most important thing is how you feel
Why watching sports can cause ‘fanxiety face’
The weird ways that seeing your team win – or lose – might be aging you
The health condition you need to take into your own hands
Testicular cancer can be successfully treated if it's caught early. Here's how to check yourself to ensure your boys stay healthy
Spartan shampoo review: bringing natural and effective hair solutions to Australian men
Spartan: Natural, Powerful Hair Care for the Modern Australian Man
YouTuber Will Tennyson tried ‘every legal performance enhancer’ – here’s how each substance affected him
What worked, what flopped, and what’s just dangerous
How to grow a goatee – from shaving to styling
Plus, some celebrity inspo for good measure
Finasteride: does it regrow hair and what are the side effects?
A hair transplant surgeon explains all you need to know about this effective but controversial medication
How old are you really? 3 new tests will determine your biological age
New tests analyse your DNA and calculate your biological age versus your chronological age – revealing your pace of ageing
Grim reapers, super veggies, and stem cell IVs: inside Bryan Johnson’s ‘Don’t Die’ summit
I spent 10 hours with the multi-millionaire tech entrepreneur who’s on a quest to defy death. Can he get others to do the same?
This is why creatine could be effective for treatment of depression, according to new research
Clinical trials indicated that creatine supplementation could lead to a faster reduction in depressive symptoms compared to traditional antidepressants
These are the 17 beard styles to bookmark before your next barber appointment
Looking to scruff into scrumptious? An expert reveals how to choose the style that best suits your face shape