Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Reverse your biological age in just 3 months: a step-by-step plan for men
MOST MEN ACCEPT that feeling slower, weaker and more tired is just part of getting older. But emerging evidence suggests you can reclaim years of cellular vitality in as little as three months. The results of a published pilot study which I led suggest that by...
John Cena says getting a hair transplant ‘completely changed’ his life
“I hate the fact that if there wasn’t so much shame around it, I’d have gotten it done 10 years ago.”
Do pheromone perfumes actually make you more attractive? A fragrance pro breaks it down
Think your cologne can make you irresistible? Science says… maybe not
Adam Scott has still got it
WHEN ADAM SCOTT WON THE MASTERS, it was the culmination of a lifelong dream. After three days of tense competition at Georgia’s Augusta National Golf Club, Scott rolled in a 25-foot birdie on the 72nd hole amid a steady barrage of misty rain, carding a three under par...
10 new men’s fragrances to wear this winter
AS WINTER ARRIVES, a chill enters the air and outerwear comes back into fashion, we enter a time of change. During this period, your choice of fragrances should also change. Now's when you should shelve the fragrances of autumn, with their hybrid scent profiles that...
Why ice baths aren’t the health hack you hoped for, according to new science
ICE BATHS, OR cold-water immersion (CWI), can be a hugely polarising topic when discussing the potential benefits it provides. For every detractor who looks to dispel any notion they are worthwhile, there are plenty of proponents who swear by their positive...
12 moustache styles making a major comeback – and how to pull them off
ONCE DISMISSED AS a relic of the past or the reserve of Movember-only enthusiasts, the moustache has made a confident comeback, thanks to a wave of stylish celebs reviving the fuzzy upper lip. As for timing? 'Across the fashion landscape, styles always tend to come...
What Ozempic really does to your brain
Weight loss drugs might affect everything from food noise to Alzheimer's to addiction, depression and anxiety. Here's what you need to know
What you need to know about Kyle Sandilands’ brain aneurysm diagnosis
With the shock jock revealing his diagnosis live on air this morning, here’s what you need to know about the condition and its warning signs
12 things men should know about thinning hair, according to a trichologist
Your male hair-loss questions, answered
How AFL legend Neale Daniher took on a ‘beast of a disease’
The 2025 Australian of the Year spoke to Men's Health back in 2015 about his Motor Neurone Disease diagnosis and how he was determined to "go down swinging". A decade on, he's raised over $100m to fight the disease and isn't done yet
From early influences to apex success: the journey of Seth Mattox in tech and entrepreneurship
Charting the Course: How Seth Mattox Redefined Innovation and Leadership in the Tech World
Do you even Maxx, bro?
Chewing-gum workouts for sharper jawlines. Specialty products for feathered bangs. So. Much. Cologne. Exploring the extreme self-care trends shaping a generation of young men
Alvaro Nuñez Alfaro joins team leading 10x health
Driving Innovation in Wellness: Alvaro Nuñez Alfaro Steps Into Leadership at 10X Health
The 8 best LED face masks for youthful-looking skin
Curious as to whether a light therapy mask can revitalise your skin? Here we look at the benefits of masking your imperfections
Is red light therapy legit?
The wellness trend that uses red and near-infrared light to boost hair growth and improve skin has skyrocketed in popularity, but does it work? And more importantly, is it safe?
Summer lovin’: your ultimate guide to summer grooming
As temperatures rise so does the importance of a good skincare routine
Your ultimate guide for sticking to new year’s resolutions
Don't give up too easily. These tips will make resolutions and life goals more manageable
What is the healthiest city in Australia?
By combining multiple indicators of overall health we can actually pinpoint where the healthiest place in Australia is. And it’s exactly where you’d expect