8 recovery tools you need to add to your training routine immediately
Proper recovery is just as important as the workout itself. We’ve compiled ten recovery tools that will bolster your training routine.
Cayle Reid
Cayle Reid is a content producer at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off shin splints on long runs, riding waves on his surfboard and staying up late watching sports in incompatible time zones.
Alex de Minaur has continued his hot start to 2024. We aren’t surprised
With an opening round win at the ABN AMRO Open in Rotterdam, Alex de Minaur has continued his ascent into tennis’ upper echelon. A closer look into the inner machinations driving de Minaur’s quest for greatness, which were revealed in an interview with Esquire Australia, proves that more success is on the way.
With the Chronomaster Sport Titanium, Zenith has created a watch for the modern innovator
Hot on the heels of LVMH watch week, Zenith has launched a new chronograph in celebration of the 2024 Ultimate Tennis Showdown, for which the Maison is the official timekeeper.
The ‘Enhanced Games’ could really be happening. Here’s everything you need to know
The Enhanced Games are aiming to take the relationship between science and sport to its apex as the “Olympics of the future”, by allowing athletes to use performance enhancing drugs.
There’s a stigma surrounding below the belt issues for men. This Aussie doctor wants to change that
Health issues like scrotal lymphoedema can be debilitating and impact daily life, but men across the country aren’t seeking help out of shame, or because they simply don’t know their problems can be fixed.
How many chin-ups should you be able to do?
Chin-ups are an all-round back, biceps, shoulders and core muscle blaster, but how many of them should you actually be able to do in a single set?
King Charles III has been diagnosed with cancer. Here’s what you need to know
Proving that cancer is truly indiscriminate, the King’s diagnosis is a testament to the importance of regular cancer screenings.
What to stream in February 2024: Netflix, Disney+, Stan, Amazon Prime + more
From big-budget blockbusters to the return of fan-favourite series’, this is your guide to what’s new on streaming services in February 2024.