The top 10 Aussie sporting moments of 2023
It’s been a big year for Australian sport. Here’s ten of the nation’s greatest sporting moments of 2023.
Cayle Reid
Cayle Reid is a content producer at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off shin splints on long runs, riding waves on his surfboard and staying up late watching sports in incompatible time zones.
Everything you need to know about fasting and its fitness benefits
Fasting is one of the popular dieting trends of recent years. And as its acolytes will tell you, it can have a substantial impact on your health and fitness. Here’s what you need to know about fasting, its intermittent variations, and everything in between.
The Best Xmas Gifts To Help Reach 2024 Health And Fitness Goals
Conquer Christmas overindulgence and achieve all your 2023 new year’s resolutions with the best buys across health and fitness.
This teenage bodybuilder just broke Arnie’s 57-year-old record
Bodybuilding has a new youngest ever pro, with 19-year-old Anton Ratushnyi taking the crown.
These are the 11 best running shoes to sweat it out in this summer
Whether you’re pounding the pavement or taking it off the beaten path, these runners will make your stiflingly hot summer runs feel like a breeze.
Aussie waterman Jamie Mitchell will always push himself to the limit
Big-wave rider, long-distance paddler and all-around daredevil, Jamie Mitchell has always felt at home in the water. For Mitchell, the ocean is not only a source of resolve, but a blank canvas on which he can paint a trailblazing legacy and pursue boundless challenges.
Why do super fit pro athletes keep suffering cardiac arrests?
They’re usually the last people you’d expect to have health issues, but recent incidents involving sporting stars prove that anyone can be at risk.
New data reveals the top 10 sexy songs of 2023
Talk about ideal mood-setting music. These songs are the most commonly selected backing tracks for the bedroom.