4 big health benefits of dark chocolate
No, we aren’t joking, dark chocolate is now considered a new member of the superfoods club, and a perfect pre-gym snack.
Mens Health Staff
The workout that keeps Lenny Kravitz ripped as he approaches 60
How superstar Lenny Kravitz stays ripped as he approaches 60 years old. His body has to be seen to be believed
Everything you need to know about the Keto diet for beginners
Eating all the fat you want sounds like a delicious way to lose the weight – but is it worth sacrificing carbs?
Seiko celebrates a hundred years of innovation
The iconic Japanese watch company is celebrating 100 years in the horological business with a special pop-up exhibition in Sydney
The best pre-workout snacks to keep going at the gym
Struggling to keep your body’s engine firing during a big gym session? Maybe you need to switch up your pre-workout snacks.
15 secrets to making a partner orgasm every single time
Try out some of these new moves and go-to tips to level up your bedroom game and bring your partner over the edge every time.
4 mistakes keeping you from big arm gains
Attention fellas, quickly correct these common training issues so your biceps and triceps can finally start growing.
What’s in Pat Cummins’ gym bag?
The Australian cricket captain’s gym bag is filled with an eclectic mix of essential training gear and vital nutritional supplements, enabling him to get through a long day in the field… as well as the odd surprise.