HOLLYWOOD HEART-THROB Channing Tatum has always boasted an enviable rig – he is a former stripper, after all. Indeed, a muscular physique has been a big part of his success, in roles ranging from the Magic Mike series to 21 Jump Street and Step Up. Tatum is blessed...
Hugh Jackman is in full Wolverine mode right now. The 54-year-old actor is set to reprise his role as the menacing mutant in Deadpool 3, and he's busy eating and exercising to bulk up for the part. The exercise part has seen him enter into an 'arms' race with...
If one speck of gold could be salvaged from the Great Garbage Fire that was 2020-2021 and the empty months accumulating on the calendar in which Covid-enforced lockdown came to govern our every waking hour, it was an assessment of our lifestyles. As offices closed and...
The Internet was in a state of collective shock when Bruce Willis retired from acting in May of 2022. Aged 67, Willis appeared to be an actor who never aged, but rather remained the action hero we grew up with watching on the big screen. From Pulp Fiction to Die Hard,...
Kit Harington was the name on everyone’s lips in 2019 when anticipation for the massively popular Game of Thrones series reached fever pitch for the shows final season. But what no one realised at the time was that Harington was struggling with stress, exhaustion and...
The actor revealed wife Lily Allen had mixed feelings about his weight loss.
Instagram In an industry known for producing jaw-dropping transformations by way of actors looking to size up or slim down for a role, it takes a lot to really make audiences stop and pay attention. In the case of Mark Wahlberg, the actor seems to have succeeded at...
Sony Pictures Entertainment Motion Picture Group We’re living at a time where the hard conversations are necessary. Where we may have been willing to look the other way in the past, today’s stories of racial prejudice and gender discrimination are more than news...
We should all be taking some pointers from the middle Jonas Brother.
Instagram Few experiences are as sacred as being in the middle of a gruelling workout at the gym where your muscles are quivering with fatigue and your mind is begging you to pull the pin, when a classic banger comes on the gym stereo to see you fire through the...
Shutterstock It was in January of 2020 that the world last a sporting hero and the Bryant family a loving father. When news broke that Kobe Bryant and his 13-year-old daughter, Gianna, were involved in a helicopter crash that killed seven others, the world let out...
Not the usual backdrop one would expect when chatting with a US network.
For his latest role, Mark Wahlberg is looking to gain close to 18kg and thanks to his personal chef, this diet is helping him get there.
Amazon Prime Michael B. Jordan seems to exist in near-perfect physical condition. Though some actors will give up their newfound fitness obsessions after production wraps on a film, since debuting his epic transformation in Creed, Jordan seems to have carved a name...
Instagram Former Bachelor Matty J isn’t afraid of putting himself out there on national TV, with a recent stint on Channel 7’s Dancing with The Stars. But even after training non-stop for the last 9 weeks, the long-time member of Fitness First was looking...
"You can’t be a cranky bastard all your life."
Former Navy SEAL and inventor of the Perfect Pushup Alden Mills has found success in so many different arenas in life that it’s clear he is much more than just an ambitious badass. In fact, Mills’ greatest asset seems to be his critical thinking skills, in...
