IT’S BEEN A big couple of weeks for Ashton Hall. A man many of us hadn’t heard about two weeks ago has had a major glow-up, beasting his way into mainstream consciousness and the cultural zeitgeist, thanks to his viral morning routine.In case you missed it, Hall, a...
TO PLAY A superhero in a blockbuster film, you have to look the part. That held true for Tom Holland in his third round of playing Spider-Man in Spider-Man: No Way Home. The character might not be the most jacked of all the classic superheroes, but that doesn't mean...
"FIVE MORE MINUTES," you whisper to yourself as you hit the snooze button and roll over. You were supposed to be at the gym 10 minutes ago, pounding through a set of biceps curls. Instead, you’re still in bed, and this is far from the first time you’ve allocated...
BEFORE KURT RUSSELL attempted an Escape from New York, before he battled The Thing, he starred in the underrated comedy Used Cars. Early in the movie, he is given some of the greatest wisdom a young man could hope to hear: “Don’t let the little head do the thinking...
MIKE TYSON REACHED the very top of boxing off the back of an unparalleled work ethic, unflinching training routine and strict diet plan. Now at 58 years old and almost 20 years removed from his last professional bout, Iron Mike is re-entering the ring to take on the...
The 54-year-old actor breaks down his macros ahead of his role in 'Deadpool 3'
Refusing to conform to society’s penchant for hustle culture, Shawn Mendes chose to make mental health a priority. Now, he’s sharing the message with fans as he opens up about having to cancel his world tour.
Family of Bruce Willis have today announced an update to his retirement due to aphasia, saying the star has now been diagnosed with frontotemporal dementia.
Former Game of Thrones star Kit Harington has opened up on the past and present challenges of protecting his mental wellbeing, “It shocks me that the biggest killer of men under 45 is suicide.”
From breaking down every task into five-minute intervals to working 120-hour weeks, there are a number of aspects of Elon Musk’s daily routine that, if picked up, can propel you towards success.
In a recent interview, Johnson revealed all.
We had a chat with Thanasi Kokkinakis’ strength and conditioning coach Jona Segal for an inside look into the training routine that Thanasi believes will elevate his play to another level.
Addressing his relationship with Demi Moore and its eventual breakdown, Ashton Kutcher has opened up about the struggle of rebuilding a life after divorce.
NBA star Damian Lillard’s journey back from a major injury spurred a new outlook on life – and his tactics show how anyone can recover from setbacks stronger and better than ever. (Plus: more comeback tips from Jamal Murray, P. J. Tucker and Grant Hill)
While Matt Nable is going from strength to strength as a creative force who explores manhood in all its ever-evolving complexity, don’t think he’s getting carried away with his success. Fifty years into a life punctuated by bouts of deep suffering, he’s never had a firmer grasp on what matters – and what is just so much tosh.
‘I've split my pants three times,’ Jackman said.
Roberts’ story is a personal triumph. He got the help he needed in the most unexpected way.
