SURVIVOR HOST Jonathan LaPaglia has witnessed first hand the mental toughness and physical qualities it takes to emerge from the show as a winner. But for him, that same conditioning is equally important to surviving in the real world.We sat down with LaPaglia to find...
TOM HARDY’S ABILITY to transform his body has, in many ways, been the key to his success in Hollywood. The actor has made a career out of playing characters bigger and smaller than his natural weight, and has had to shake up his routine multiple times over the...
DAVE BAUTISTA'S BODY is back in the spotlight after the actor shared a series of shirtless pics on Instagram this week. The pro-wrestler-turned-actor has always been big, but at 56 years of age, he’s managed to keep himself in peak physical shape far beyond the usual...
JAI COURTNEY CAN dance. The 39-year-old Aussie actor doesn't want to leave any doubt in the public's mind, even if one of the details in the "Early Life" section of his Wikipedia page is about his poor performance in a drama school ballet class. "You can see how much...
MANY AN ACTOR has been tasked with a performance that requires a dramatic slim-down or the kind of bulking you’d likely only ever witness during the lead-up to a bodybuilding competition. It’s these roles that render Hollywood’s biggest stars unrecognisable in the...
By consulting with our resident fitness expert, piecing together clues from interviews and closely analysing social media thirst traps, we’ve managed to put together a workout similar to what Mescal used to build lean muscle
The ‘Dawson’s Creek’ actor revealed he’s been “privately dealing” with the diagnosis for some time
With the US election looming, comedians from The Daily Show explain how they manage to find the laughs in a deadly serious situation
The OC alumnus has the internet in a swoon. What's his secret?
The man formerly known as Jon Snow is using his physique and charm to craft a very interesting new character
The Rock spills on fatherhood, fitness and Teremana Tequila, his all-conquering alcohol brand and its unique connection to his daughters
How the MasterChef Australia judge and former sparky took a chance that changed his life
The Irish superstar says he trained for brutal hardcore action scenes, not to "look like an underwear model"
Robert Whittaker's epic comeback continues this weekend. Here's the training and diet that have helped resurrect The Reaper's career
To match A-Train’s lightning speed, 'The Boys' star Jessie T. Usher's secret weapon is a strong meal routine
Rumour has it, that you can thank former Superman character and all-round fitness icon Henry Cavill, for the surprising tip.
Alan Ritchson shows off the pre-naked scene workout routine he uses to stay jacked for his most intimate shoots
