Health Archives: Men's Health Australia

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Health is your body's premium resource. Here’s how to take care of every part of it – from protecting your heart to injury-proofing your joints
Yes, he let Elon Musk put a chip in his brain

Yes, he let Elon Musk put a chip in his brain

NOLAND ARBAUGH SITS – always, he sits – in the kitchen of the ranch house on the sandy road in the sandy town of Yuma, Arizona, where he has lived since he was three years old. He lived here until he was 18 and went off to college at Texas A&M, and he swore he’d...

Light exercise before bed key to a good night’s sleep

Light exercise before bed key to a good night’s sleep

IF YOU’VE EVER played sports in the evening, you’ll know it can be tough to get to sleep afterwards. Your blood is still pumping; adrenaline is still spiking and replays of missed goals or overzealous tackles are still buzzing around your brain. You can lie awake for...

The 14 best foods for hair growth, according to dietitians

The 14 best foods for hair growth, according to dietitians

YOUR HAIR IS thinning, and you're over trying expensive oils, shampoos, hair masks, and crazy devices to get it back. We get it – balding is a common issue for men, with little effective treatment options. You might be overlooking one thing from your hair growth...

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