IF YOU NEEDED yet another reason to train arms, here it is: bigger biceps might help you live longer. And it’s not just us saying it, it’s science. A major new study has found that people with more muscle mass in their upper arms – yes, specifically arm size – were...
ELATION, DISAPPOINTMENT, DISGUST and relief. You probably feel all that and more while watching your team play. Most likely, you display these feelings all over your face by grimacing, squinting, raising your eyebrows, or just generally tensing up. While being a...
THIS YEAR, AROUND 1,000 Australian men will be diagnosed with testicular cancer, and about 30 will die from the disease. That’s not a lot of people, compared to prostate cancer (more than 24,000 diagnoses and 3,500 deaths) or breast cancer (around 21,000 diagnoses and...
Spartan was founded to give people with hair loss a natural alternative to common hair loss treatments. Hair loss is a prevalent issue, and treatments like hair transplants and regrowth are expensive and often provide mediocre results. These treatments can also have...
IN WHAT MIGHT be the most quintessential fitness YouTube title of all time, fitness influencer Will Tennyson has claimed to have ‘Tried EVERY Legal Performance Enhancer’. In reality, over the course of a week Tennyson tried six unconventional,...
The ‘Dawson’s Creek’ actor revealed he’s been “privately dealing” with the diagnosis for some time
Norse Organics, a Norwegian skincare company, has created a niche in the skincare industry by using rare Arctic plants and beeswax to effectively remove acne bacteria and prevent future breakouts. Having successfully launched across the US, EU and selling-out in...
Worried your T levels might be dipping? Don’t know what’s considered normal? Use this guide to get a better handle on your most important hormone
The AI revolution is upon us. What does that mean for male body image?
Embracing Imperfection: How Austin Johnson Redefines Strength Through Vulnerability
Your gut plays a crucial role in your overall health and wellbeing. Find out why a bacterial triple-threat might be the best way to boost your microbiome
While cancer rates are falling in older adults, they’re increasing among the young. It’s raised a new question for experts: how do you get life-saving information to people unaware they need it?
Read this before grabbing yet another snack
Influencers are citing stress as the cause of puffiness. Doctors say otherwise
Recharge your mind and revitalise your body at one of these Men’s Health approved inner-city spa retreats
The new study offers an update on previous step-count research, but it may not actually be the best gauge of health
While vigorous exercise can disrupt sleep, new research shows light movement in the evening could lead to a longer, more restful slumber
