AT A TIME when your smartwatch can tell you when to breathe and when to rest and your fridge is smarter than most of the pseudo-scientific fitness influencers you'll find on Instagram, Longevity Medicine Institute (LMI) has taken the next logical step: bringing...
SOMETHING OF A classic, the goatee beard has found fame because it hits the sweet spot for those who find a full beard is a bit too lumberjack and a clean-shaven face feels a bit too secondary school. Whether you’re aiming for a sharp, well-defined look or a more...
WHILE THE BALD positivity movement has gained momentum, for some men, hair loss remains a painful source of distress. For those struggling with thinning or receding hairlines, treatments like finasteride can be life-changing. Finasteride, often hailed as a 'game...
LIKE MANY OF you, especially those over 40, I envision myself as younger than my chronological age. Subjective age—how old you feel—is a thing, and people over 40 on average feel 20 percent younger. That head game is in the crosshairs of new technology that targets...
AS THE WILDFIRES continue to blaze, I am at a dark, cavernous event space 20 miles away in downtown Los Angeles on a mid-January morning, raving with several hundred mortals and Bryan Johnson, the 47-year-old tech entrepreneur widely known for his...
A new era of men’s grooming with purpose & positivity.
Fighting for luscious locks? Don't overlook your diet
From anti-ageing protein powders to supplements that beef up natural collage production, here’s how to eat your way to a better looking you
Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what it all means
A critical examination of digital platforms' roles in our lives
The Youth Formula: Outsmart Your Genes and Unlock the Secret to Longevity
Go from looking worse for wear to fresh-faced in a flash using some grooming know-how and the right products
Struggling to get sufficient shut-eye? Here's what poor sleep does to your body, and tips for getting the rest you need
Struggling to get sufficient shut-eye? It could be impacting your training performance and weight-loss goals. Here's how to boost your zzzs
You really can build a stronger, more resilient brain
The quest for better sleep has come to this – with pros and cons
Employers bear a responsibility to provide a conducive work environment and ensure that their employees look, feel, and perform at their best. A healthy and happy employee is a productive one. When they’re in peak physical and mental condition, they’re better...
