Stranger Things fans might be anticipating the final season, but it’s one of the show’s former cast members who’s grabbed attention. Eduardo Franco, best known for playing Argyle – Jonathan’s quirky friend from California – has undergone a dramatic physique...
JASON MOMOA WAS born to play a superhero. His hulking frame and long, flowing hair make him a natural fit for Aquaman in the DC Extended Universe – though he still put in serious graft in the gym to perfect the look (hair genetics aside).In prep for Aquaman, Momoa...
ROBERT IRWIN IS the winner of Dancing With The Stars season 34, following in the footsteps of his sister Bindi, who won ten years ago. With partner Witney Carson, Irwin has waltzed to Prince, cut a jazzy routine to Wicked’s 'Dancing Through Life' and paid tribute to...
EVEN AT 82, Sir Mick Jagger still commands the stage with the same energy that defined The Rolling Stones in the '60s. That kind of longevity doesn’t happen by accident. Jagger has spent decades prioritising his health and fitness – and the results speak for...
DANIEL WEBBER KNEW he couldn’t take any shortcuts to play outlaw Jesse Evans, in the Stan series Billy the Kid. “It was really important that Jesse felt dangerous,” says the 37-year-old Aussie actor. “That he was unpredictable. That the audience never knew what he...
Prior to his intense training plan, actor Eduardo Franco had never even tried strength training before
Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test – and barely survived the burn
After being crowned the champion of Dancing With The Stars, Robert Irwin explains the physically gruelling process of learning to dance and the biggest challenges he faced on the show
Jagger’s routine blends mobility, stamina work and full-body conditioning to keep him stage-ready
The Aussie actor took on stunt training to prepare his body and mind for the role of Jesse Evans in season 3 of ‘Billy the Kid’. Use his workout to sculpt the kind of body that should be outlawed
The Imagine Dragons frontman trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his performance and fight inflammation
The actor says squatting – not stretching – is the secret to staying ready for action as he gets older
For his upcoming remake of 'The Running Man', Glen Powell wanted to look the part and move like it. His training focused on developing a lean, functional physique
Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness really is
"I felt like I needed to put on a bunch of muscle and be as big as possible."
Our latest cover star has an impressive rig that has carried him to the heights of international rugby – this is the workout he used to build it
'It’s about executing the basics – the meat and potatoes of training – over and over again'
