MATTHEW MCCONAUGHEY HAS always taken care of his body, no matter what stage of his career he's in. Just as his career has zig-zagged from rom-com heartthrob to Oscar winner to philosophical Hollywood statesman, his physique has followed suit. He's leaned out, put on...
SEAN PENN has long been regarded as one of Hollywood’s most talented actors, but the Oscar winner's physical presence deserves just as much attention. In his latest role as Colonel Lockjaw in One Battle After Another, Penn’s muscular build is impossible to miss – and...
WITH JAMES GUNN leading the DCU into its next phase, all bets are off for who could fill out the franchise's roster of iconic characters. David Corenswet has already snatched up the most coveted role as Superman, while Milly Alcock is Supergirl and Nathan Fillion is...
WE ALL SET GOALS, especially at this time of year. Some are big, some are small. We achieve some, others we don't. Usually, success hinges on how badly we want to achieve something. Five years ago, Jelly Roll wanted to achieve one of the most elusive goals: losing...
WHEN HE STARTED working with Matt Kendrick, Ed Sheeran had already lost a significant amount of weight, but the new brief was about more than shifting kilos. ‘He wanted to come off booze and focus on his fitness, wellness and health,’ Kendrick tells MH. The idea of...
Matthew McConaughey has an unconventional training routine, but there's no doubt he's doing something right
Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for life
Will Brandon Sklenar be the next Batman? We can't say with much certainty. What we can say, without a shadow of a doubt, is that he's got the physique for the role
When he won the Country Music Award for New Artist of the Year in 2023, Jelly Roll was pushing 250kg and facing a shortened life. Now he's down to 120kg and has never felt better. Here's how he turned his life around
We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape
To become Jake Sully, Worthington relied on long training days, functional strength and an eat to perform mindset that prioritised capability over cosmetics
He’s one of the world’s biggest stars, but over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now. Welcome to the evolution of Ed Sheeran.
Looking like that, it turns out, takes a lot effort – and eight minutes can feel like an eternity
Willis’ simple but demanding routine underpinned the physical realism of his performances
At 37, JaVale McGee is putting up stats that boggle the mind in the NBL. It’s no accident. The big man’s success is a credit to his intense training routine, diligent work ethic and belief that he’ll keep giving his all on the court until the wheels fall off
For the return of 'The Night Manager' Tom Hiddleston adopted a "train hard, film easy" mentality
We’re not talking beep tests – Lando has to perform multiple assessments at maximal capacity
