CALL IT A DIVORCE BOD if you must, but Orlando Bloom is looking seriously cut ahead of the release of his latest film, aptly titled The Cut. The Cut is a psychological thriller in which Bloom plays a boxer who had his champion career ended by a bad defeat. Hell bent...
Lil Jon just came third in a bodybuilding contest
REMEMBER LIL JON? The rapper was a megastar in the 2000s and early 2010s, with hits like 'Turn Down For What', 'Yeah' and 'Get Low', but he's dropped off the map over the last decade or so. Turns out, he's been spending his time getting jacked in the gym. Earlier this...
How Marlon Wayans trained to get football fit at 53
ARLON WAYANS SPORTS a grimace as he gingerly walks into the Elite Performance Clinic, a gym in the Sherman Oaks neighbourhood of northern Los Angeles. A rib is jabbing his upper back, making it tough to breathe. He has an appointment with his chiropractor later, but...
‘I tried Chris Evans’ Captain America workout – and it wasn’t what I expected’
CHRIS EVANS HAD his work cut out when preparing for Captain America for the 2011 film Captain America: The First Avenger. The superhero's Super-Soldier Serum enhanced his speed, strength and agility, putting him at the peak of human physical perfection. No pressure...
Channing Tatum reveals he lost 32kg for new film
CHANNING TATUM has built an acting career out of transforming his body. His biggest roles, like Magic Mike, 21 Jump Street and Step Up, have come courtesy of his physique, but his latest transformation has pushed him like no other.In a new interview, Tatum revealed he...
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Orlando Bloom lost 14kg in 3 months for new film ‘The Cut’
'The Cut' is about a retired boxer returning to the ring and needing to make weight by any means necessary. Orlando Bloom's prep for the role mirrored that experience
Lil Jon just came third in a bodybuilding contest
'Turn Down For What' Rapper Lil Jon finished third in the annual Muscle Beach championship in the Men’s Physique Master’s Over 45 category
How Marlon Wayans trained to get football fit at 53
To play a quarterback in the new horror film Him, the comedian hit the gym to pack on muscle
‘I tried Chris Evans’ Captain America workout – and it wasn’t what I expected’
This back and shoulders session promised a cinematic physique. Did it actually deliver?
Channing Tatum reveals he lost 32kg for new film
The actor dropped weight for his upcoming film, 'The Roofman', and had crew members concerned
Adam Sandler, 59, opens up about the freedom of ageing: ‘I like my age’
“I’m getting older. That doesn’t mean I feel old.”
How Superman star Frank Grillo stays ridiculously jacked at 60
There aren't many 60-year-olds who look like this
‘I tried Chris Hemsworth’s 1,000-rep bodyweight challenge – here’s what it does to your body’
Weights aren't always necessary when workouts like this exist
How Dana White rebuilt his body at 56 with a ‘superhuman’ training overhaul
A near-fatal diagnosis forced the UFC president to rethink his approach – and the results speak for themselves
How Austin Butler trained and ate to look like an athlete in ‘Caught Stealing’
Austin Butler plays a former pro baseball player in 'Caught Stealing' and wanted to look the part
Sylvester Stallone used this 7-move arm workout to get jacked for ‘Rambo’
With Rambo returning to screens, this is the exact workout that built Sly's legendary guns
Jonathan LaPaglia shares his workout routine and fitness tips
For years, we've seen contestants show mental resilience and strong physical conditioning to progress in 'Survivor', but host Jonathan LaPaglia is no slouch either when it comes to fitness. This is how he stays in shape