IF THERE’S ONE actor whose physique looks nearly unrecognisable from what it did at the start of their career, it’s Zac Efron. The actor got his start as a peppy, Bieber-haired Disney jock in High School Musical, but transitioned from child star to fitness pin-up with...
CHARLIE COX IS the kind of classically trained thespian who at the start of his career, probably wasn’t someone you would predict would one day be required to fill out a spandex uniform in a superhero movie. But Cox’s casting in Marvel’s Daredevil, which ran from...
ALAN RITCHSON HAS a physique envied by many, and has made it no secret that he previously used testosterone replacement therapy to pack on muscle ahead of Reacher filming. However, he has now revealed that he also cuts out alcohol in order to stay lean and healthy,...
JOSH KERR’S LIFE has always revolved around the ocean. He has surfed for as long as he can remember, was a regular on the World Surf League’s pro circuit for the better part of a decade, and is the founder of board brand Draft Surf. But since retiring, he’s switched...
YOU COULD SAY Patrick Schwarzenegger has big shoes to fill. But the truth is, as the son of ‘the Austrian Oak’, Arnold Schwarzenegger and JFK’s niece, Maria Shriver, the article of clothing he most needs to worry about filling is his shirt sleeves. While...
The Aussie actor and host of ‘The Summit’, spills on navigating a Hollywood career, the challenges of bulking up and shredding down for movie roles and why his latest show has inspired him to keep taking chances
The Aussie actor made his name playing soldiers but in his latest role he needed to build a body that could swing through the jungle, grip onto branches and well, chase after humans. Find out how, with the help of transformation coaches Chief Brabon and Emilie Brabon-Hames, Jeffery transformed from feeble homo sapien to chiselled chimp
We're calling it now – this is the steamiest sports drama ever committed to celluloid. Oh, and the tennis scenes aren't bad, either
The new host of ‘I’m A Celebrity . . . Get Me Out Of Here’, on the power of purpose, growing up in a zoo and benching 8-foot crocs
The acting superstar’s gargantuan insta following sees him top the Aussie influencer list, raking in over $1m per sponsored post.
Athletes and celebs are using Pilates to boost their holistic health and fitness. The evidence suggests you should too.
The R&B singer's incredible physique stole the show at Super Bowl LVIII. Here's how he did it and how to sculpt washboard abs of your own.
The iconic singer’s health has taken a turn for the worse.
Upon examining the substantial bodies of evidence belonging to both men, it’s easy to see why there are various points of contention.
The actor is getting ready to film the third season of the hugely popular action series. And the results are impressive.
The Aussie star isn’t playing much tennis these days but he’s still finding new and innovative ways to keep himself busy.
