FRANK GRILLO CERTAINLY didn't listen when people said you can't grow muscle as you get older. Despite turning 60 in June, the Hollywood actor is still in exceptional shape and gracing the big screen, most recently as Rick Flag Sr in the new Superman film. He works...
DAVE BAUTISTA'S BODY is back in the spotlight after the actor shared a series of shirtless pics on Instagram this week. The pro-wrestler-turned-actor has always been big, but at 56 years of age, he’s managed to keep himself in peak physical shape far beyond the usual...
JAI COURTNEY CAN dance. The 39-year-old Aussie actor doesn't want to leave any doubt in the public's mind, even if one of the details in the "Early Life" section of his Wikipedia page is about his poor performance in a drama school ballet class. "You can see how much...
MANY AN ACTOR has been tasked with a performance that requires a dramatic slim-down or the kind of bulking you’d likely only ever witness during the lead-up to a bodybuilding competition. It’s these roles that render Hollywood’s biggest stars unrecognisable in the...
PLAYING A SUPER-JACKED vigilante requires a great deal of effort in the gym and discipline away from it. Man mountain Alan Ritchson epitomises this ethos, living up to the lead role in Reacher with a strict diet of hard work and dedication. Last week, Ritchson shared...
The new host of ‘I’m A Celebrity . . . Get Me Out Of Here’, on the power of purpose, growing up in a zoo and benching 8-foot crocs
The acting superstar’s gargantuan insta following sees him top the Aussie influencer list, raking in over $1m per sponsored post.
Athletes and celebs are using Pilates to boost their holistic health and fitness. The evidence suggests you should too.
The R&B singer's incredible physique stole the show at Super Bowl LVIII. Here's how he did it and how to sculpt washboard abs of your own.
The iconic singer’s health has taken a turn for the worse.
Upon examining the substantial bodies of evidence belonging to both men, it’s easy to see why there are various points of contention.
The actor is getting ready to film the third season of the hugely popular action series. And the results are impressive.
The Aussie star isn’t playing much tennis these days but he’s still finding new and innovative ways to keep himself busy.
The actor is cranking up the intensity of his workouts ahead of the New Year as he aims to dodge a holiday blowout. Strap in.
Anya Taylor-Joy might be playing the titular role, but the internet only has eyes for Hemsworth's prosthetic nose.
A disciplined, action-oriented routine is the key to striving for success and achieving your goals, and that starts in the morning. Here’s eight celebrities who are testaments to the unbridled power of starting bright and early.
