IT WAS AT the height of Covid in 2020 that James took his life. He was a great friend, the kind of friend that comes along once in a lifetime. We spent countless hours talking about everything and anything. While his death wasn’t really out of the blue given his...
AT 17, I chose to work in the entertainment industry. A place that fluctuates wildly between “greenlit” and “cancelled”. And I have just lost not one, but two big TV jobs. (The Bachelor Australia and The Masked Singer). In the same day. You might know what losing a...
CONNOR O’LEARY IS living out his wildest dreams. After narrowly landing inside the WSL Championship Tour’s mid-season cut line following the Margaret River Pro, O’Leary has ensured he’ll ride out the rest of the 2024 season among surfing’s elite, with a shot at a...
THE TALL GENT SECOND FROM THE LEFT in the photograph below is my great grandfather, circa the early 1930s, standing proudly in his suit and vest; a delightful chain to carry his fob watch for a bit of extra flair. He’s in Newcastle, NSW. The lad to his left with his...
WHEN TEZ STEINBERG was faced with an endless horizon of blue, colossal waves the size of buildings, crippling exhaustion and was using every ounce of strength to avoid capsizing during his record setting row from Hawaii to Australia, there were two mantras he would...
A new way to use your mind to process chronic pain might finally get you some relief. We delved in to see if it’s weird, or about to change your life.
Mowing lawns. Unpacking. Driving a tractor trailer through farmland. The strange world of yawn-tastic games might actually energise your brain and your life.
Brad Copelin wants to share the message that sport saves lives.
As one of Hollywood’s biggest stars, Dwayne “The Rock” Johnson has a lot on his plate. And yet, he seems to manage it with ease, never missing a workout and always making time for family. Here, the leading man shares the keys to finding balance.
“I want to tell you, here and now, as the World’s Strongest man: it’s not weak to talk about mental health.”
...with advice you can harness to get ahead.
Meet the young med student who is capturing the hearts and views of millions around the world after sharing his story of why he is in a wheelchair on TikTok.
Former inmate-turned-PT, Joe Kwon, is using the lessons of a decade working out in confined spaces to build a training system that can overhaul bodies, shape attitudes and even change the trajectory of lives.
In an exclusive interview with MH Australia.
“I feel like I have two parts of my personality.”
