CHANCES ARE YOU don't realise the impact anxiety can have on guys. Studies continuously show that women are twice as likely as men to be diagnosed with an anxiety disorder–but that doesn't mean you're immune. Researchers can't explain the causes of this disparity, but...
Entertainment journalist Jonathon Moran has led a wild life, reporting on the lives of the rich, famous and the notorious.Now, he's putting himself under the microscope with a tell-all memoir Mental As Anyone, written with Dr Jodie Lowinger, that traces his own...
YOU’VE GOT GUESTS coming over so you're getting things tidied up around the house when you come upon the overflowing recycling bin, and you distinctly recall asking your partner to empty that yesterday, and now there's a Jenga-style crash of jam jars and plastic...
“LOL, YOU LOVE me? You been hacked?” I quickly explained to my brother that no, I hadn’t been hacked. And that my text was truthful, though, I hastened to add, that while unsolicited, it wasn’t completely spontaneous. It was the work of one Gus Worland. For those of...
The trajectory of my career has certainly been unexpected. From the structured world of astrophysics, to the whirlwind of reality TV as The Bachelor, and now, as a sole trader, my journey has been a masterclass in adaptability and resilience. While the public may have...
Those nightly beers could be a sign of deeper issues
Journalist Jonathon Moran puts the microscope on himself, reflecting on the way addiction can lead us down dangerous paths
Osher Günsberg reflects on why granting your loved ones and fellow humans a little latitude and understanding could help us all in surviving the trials of daily life
The founder of the Gotcha4Life foundation explains why fostering connections between men is the first step in helping reduce the rate of suicide in Australia. And it can start with a simple text message
The former star of The Bachelor Australia reveals how he manages his mental health amid the stresses of being a sole trader
Fandom can bring us purpose and belonging. But it has a dark side, too...
Research shows moving with your best four-legged friend could be the key to maintaining a positive outlook on life
Even psychologists struggle with mental health concerns. Here, one practitioner reveals the practice that keeps them on even keel
At 16, an accident on the rugby field changed Alex’s Noble’s life forever. His response to the experience is a testament to the power of positivity, determination and resilience. As he tells Men’s Health, ‘adversity is the fertiliser for growth’
A new report from Movember has found that in the absence of real-world connection, young men are looking to online influencers for guidance, with both positive and negative repercussions. Rather than knee-jerk reactions, a clear-eyed and considered response is required, argues Dr Zac Seidler
Mental health is an issue for everyone, even those whose job it is to treat us. Here, an Aussie doctor reflects on his own mental health and reveals his strategies to cope
Once viewed as the ultimate marker of emotional maturity, traditional therapy is currently being talked about for all the wrong reasons. But are there better ways to bolster your mental health?
