THE EVEREST CHALLENGE is a test of endurance and willpower that will light up your chest, shoulders, abs and quads. It's a great workout to compete with friends or to add as a fiery burner to the end of a workout. The Everest challenge consists of 3 exercises: ...
As Australian police forces wrestle with the notion of replacing their long-serving Ford Falcon and Holden Commodore patrol cars, we take a look around the world to see what other police services have come up with. UK - Arial Atom PL1 Aside from the obvious...
Four of the more common issues that age-gappers face.
