Password Protected
To view this protected post, enter the password below:
To view this protected post, enter the password below:
Cayle Reid is Associate Content Editor at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off injury on long runs, surfing and staying up late watching sports in incompatible time zones.
More From
For his upcoming remake of 'The Running Man', Glen Powell wanted to look the part and move like it. His training focused on developing a lean, functional physique
The 'Reacher' star shares some advice on the value of hard work, building healthy habits and why maintaining muscle is always easier than building it
The NRL player turned business titan's decision to prioritise his own health and fitness earned him a surprising return on investment
Science suggests that running successive marathons could increase your risk of anxiety and depression – even if you feel fitter than ever
Drake keeps on posting pictures himself looking ripped on Instagram. But is his chiselled six-pack real, or the product of surgery?
Designed to correct imbalances and build all-over strength, this simple dumbbell workout is straight from Arnold’s playbook
Few actors are more dedicated to their craft than Christian Bale. We take a look back at his most impressive transformations over the last 25 years
Adidas' top-tier race day shoe promises explosive bounce and otherworldly propulsion. Does it deliver?