13 health checks every man needs
Men's Health Week is almost here, as good a time as any for a trip to your GP. Discover the most important health checks you need to get done
Driving might be the only activity on the planet that the more you practice it, the worse you get. Weird, right? Pass your P-plate test and, in the months that follow, you’re a shining example of considerate driving, dutifully checking your mirrors, keeping your hands at “10-and-2” and staying glued to the prescribed speed limit.
But as the years pass, we get sloppy. Lazy, even. Suddenly our “10-and-2” becomes a single hand – or even a single finger – mounted at 12 o’clock exactly. Our mirrors become mere fashion accessories, and posted speed limits more of a guide than a hard and fast rule.
So allow us to present to you the five most common driving mistakes everyone is making, all of which have been ranked using the scientific method of which annoys us the most, and how to fix them.
There’s a common misconception that, while looking at your phone for a moment is a potentially lethal distraction punishable by death (well, a whopping great fine and a hit to your demerit-point balance), fiddling with things that are actually attached to the car is no problem at all.
Spending two or three minutes tuning radio stations or Pandora playlists, punching in navigation settings or playing with your car’s ambient interior lighting settings (pink, blue, yellow, white!) while your car wobbles on up the road like a drunken slinky is fine, right? Wrong.
More From
Men's Health Week is almost here, as good a time as any for a trip to your GP. Discover the most important health checks you need to get done
Logan Paul says a simple daily routine of push-ups, sit-ups and running helped him build more muscle while training for WWE
A new study found Ramadan fasting did not reduce maximal strength or power in trained athletes. Here’s what it means for you
John Cena says mobility work and recovery have become more important than heavy lifting as he approaches 50, helping him stay strong
Aston Martin's Lance Stroll needs to be in peak condition to perform at his best. This is how he trains to stay consistent across a season
See how your 5k row time stacks up, plus how to adjust your training for each decade with rowing tips from the experts
Heavy lifts, short rests and full-body pairings – this high-intensity routine develops strength, size and conditioning at once
Want to get leaner and stronger in your 50s? This simple, repeatable workout plan helped one man transform his body and mindset