In today's fast-paced world, men's lifestyles are evolving to encompass a dynamic blend of adventure, sophistication, and practicality. This shift reflects broader societal changes, where traditional boundaries are changing, and personal interests are increasingly...
10 meal prep ideas for muscle gain
IF YOU'VE MADE it your mission to reap the full benefits of those hours in the pain cave, dialling in your nutrition is the most effective way to go about it. But you know that already. You’ve read Men’s Health before. That a breakfast of scrambled eggs will fuel your...
Unlocking The Hidden Struggles In Men’s Wellness
In the realm of wellness, men's health remains a conversation often left unexplored. Societal expectations surrounding masculinity have long hindered open discussions about the unique physical and mental health challenges faced by men. The reluctance to express...
It’s official, golf is a certified stress reliever
IF YOU NEEDED another excuse to grab your clubs and head for the green, consider this it. Research out of the University of Missouri has concluded that golf is a sure-fire way to reduce your stress levels. For the study, scientists followed 5,900 adults over a period...
From Elite Swimmer To Elite Coach
Photo: Maik Wiedenbach Does a professional athlete’s career have to end with their participation in top competition? Or is there a path that allows smooth transition to another season of the journey? Discussing a moment of great psychological and economical...
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10 meal prep ideas for muscle gain
Every training goal ultimately starts with nutrition. Meal prep is your greatest ally
Unlocking The Hidden Struggles In Men’s Wellness
A Conversation With Dr. Douk, Founder Of The Well Club
It’s official, golf is a certified stress reliever
Discover why hitting a ball around the links is a surefire way to reduce your stress – just ask Justin Bieber
From Elite Swimmer To Elite Coach
Maik Wiedenbach’s Success Shows A Path For Athletes
The workout that keeps Lenny Kravitz ripped as he approaches 60
How superstar Lenny Kravitz stays ripped as he approaches 60 years old. His body has to be seen to be believed
How to conquer the Everest challenge
This total-body burner is a test of endurance, strength and determination. Use these tips to record a sky-high score
How to build a chiselled chest
Your pecs are the key to a killer physique. Here, Men's Health fitness expert Khan Porter reveals his go-to moves to build a strong chest.
How to ace the pressure cooker challenge
Looking for a total body metabolic burner? Try the pressure cooker challenge. Here's how to nail it with strict form for the ultimate burn.
Australian Open 24 Feed
AO 2024 sees the best players in the world do battle for the first grand slam title of the new season.
Day 1 | Sunday, 14 January 2024
View this post on Instagram A post shared by Tennis TV...
The 2024 Men’s Health Tech Awards
Live better, longer, stronger with the best tech of the year.