Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
15 best hair styles if you have an oval face – according to leading barbers
Got an oval face? Congratulations: you hit the genetic jackpot of face shapes. With its balanced proportions and naturally symmetrical structure, the oval face is the Swiss Army knife of facial real estate. Translation: most hairstyles look great on you. But just...
Does Ozempic wreck your muscles?
Why ‘lose weight, lose muscle’ might not be a major disaster with these drugs.
7 simple ways you can reduce hair loss naturally
Losing your hair doesn’t have to mean losing your head. These are seven simple, natural ways to slow down hair loss and give your strands a fighting chance
YouTuber Will Tennyson tried ‘every legal performance enhancer’ – here’s how each substance affected him
IN WHAT MIGHT be the most quintessential fitness YouTube title of all time, fitness influencer Will Tennyson has claimed to have ‘Tried EVERY Legal Performance Enhancer’. In reality, over the course of a week Tennyson tried six unconventional,...
How to grow a goatee – from shaving to styling
SOMETHING OF A classic, the goatee beard has found fame because it hits the sweet spot for those who find a full beard is a bit too lumberjack and a clean-shaven face feels a bit too secondary school. Whether you’re aiming for a sharp, well-defined look or a more...
Finasteride: does it regrow hair and what are the side effects?
WHILE THE BALD positivity movement has gained momentum, for some men, hair loss remains a painful source of distress. For those struggling with thinning or receding hairlines, treatments like finasteride can be life-changing. Finasteride, often hailed as a 'game...
How old are you really? 3 new tests will determine your biological age
LIKE MANY OF you, especially those over 40, I envision myself as younger than my chronological age. Subjective age—how old you feel—is a thing, and people over 40 on average feel 20 percent younger. That head game is in the crosshairs of new technology that targets...
Why getting familiar with your own breath might just save you
Take a deep breath and dive into the world of breathwork, where sweaty yoga mats and rhythmic realisation meet profound self-exploration
These are the best skincare brands for men in 2024
No matter if you're a skincare pro or just staring out, these brands have something for you.
7 of the best head shavers for men in 2024
The best balding clippers, trimmers, and head shavers.
The health benefits of magnesium
Our bodies cry out for this nutrient every day for so many different things. So make sure you're getting enough of it today
Taylor Fritz reveals his secret weapon
Current world no. 13 and top-ranked American tennis star Taylor Fritz is one of the most talented and energetic players on the planet. His key to continually thriving on the court? Getting plenty of quality sleep off it.
What’s driving Australia’s cocaine problem?
A psychiatrist reveals five factors that can lead to addiction, from undiagnosed ADHD to performance pressure and chasing status
Everything you need to know about breathwork
And the best breathing exercises to help you calm down
Hop to it: burning off the Easter chocolate binge
Easter may have left you with a few extra kilos, but don't fret! Our guide dives into the best exercises to burn off that excess sugar
Your vape might be messing with your skin
Here's what dermatologists have to say.
4 big health benefits of dark chocolate
No, we aren't joking, dark chocolate is now considered a new member of the superfoods club, and a perfect pre-gym snack.
Everything you need to know about the Keto diet for beginners
Eating all the fat you want sounds like a delicious way to lose the weight – but is it worth sacrificing carbs?
Yes, you need an eye cream: these are the 10 best for men in 2024
These creams help reduce crow's feet, fine lines, and dark circles.