Health News and Advice for Healthy Living - Men's Health Australia

Health

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

5 things I’ve learned after living with cancer for 20 years

5 things I’ve learned after living with cancer for 20 years

IT WAS ONE of those lousy late-fall New York evenings, cold and dark and sort of half raining and half sleeting. I walked out of my office and slipped on a patch of ice. It wasn’t much of a slip. I just twisted my left hip, then caught my balance. I went on my...

Carlos Sainz takes us through his skincare routine

Carlos Sainz takes us through his skincare routine

IN FORMULA ONE, blistering lap times and podium finishes are no longer the only markers of success. Today’s drivers are not just athletes, they've become global celebrities, brand ambassadors, and style icons whose lives off the track are scrutinised as closely as...

3 supplements every corporate executive needs for more energy

3 supplements every corporate executive needs for more energy

MODERN EXECS ARE some of the most overworked, undernourished and tired humans on the planet. They’re constantly ‘on’ - meetings, decisions, deadlines. And while many train regularly, most still struggle with a persistent sense of fatigue that coffee, cold showers and...

Everything you need to know about death cap mushrooms

Everything you need to know about death cap mushrooms

DEATH CAP MUSHROOMS are not what you’d expect one of the world’s most poisonous fungi to look like. They don’t glow ominously. They don’t ooze slime. They don’t even taste all that bad, according to the people who’ve eaten them and lived to tell the tale. In fact,...