Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
James Van Der Beek shares update on cancer journey
JAMES VAN DER BEEK has made a rare appearance after being diagnosed with colorectal cancer in 2023, and fans are concerned for him. The actor sent a video message to the Dawson’s Creek reunion earlier this week, sharing his sadness for not being able to be there. Fans...
An epigenetic expert’s guide to biohacking
This is what actually works, according to epigenetic health strategist Chris Barnes
Justin Timberlake reveals he’s suffering from Lyme disease
Justin Timberlake has revealed he has Lyme disease, an experience he called “relentlessly debilitating, both mentally and physically”
Why ice baths aren’t the health hack you hoped for, according to new science
ICE BATHS, OR cold-water immersion (CWI), can be a hugely polarising topic when discussing the potential benefits it provides. For every detractor who looks to dispel any notion they are worthwhile, there are plenty of proponents who swear by their positive...
12 moustache styles making a major comeback – and how to pull them off
ONCE DISMISSED AS a relic of the past or the reserve of Movember-only enthusiasts, the moustache has made a confident comeback, thanks to a wave of stylish celebs reviving the fuzzy upper lip. As for timing? 'Across the fashion landscape, styles always tend to come...
Study finds pro bodybuilders face higher risk of sudden cardiac death
PRO BODYBUILDING DOESN’T exactly have a saintly reputation, with a long association with the use of performance enhancing drugs, that have led to concerns about the sport’s safety. Now, research has confirmed that the pastime is dangerous. In a study conducted by...
Is a hair transplant right for you? The crucial timing advice you need, according to a surgeon
YOU NOTICE IT in photos first. A little more scalp in that group shot, a hairline that’s not quite where it used to be. For many men, hair loss isn’t just a cosmetic issue, it’s a confidence shift. And with modern hair transplant techniques offering natural,...
12 things men should know about thinning hair, according to a trichologist
Your male hair-loss questions, answered
How AFL legend Neale Daniher took on a ‘beast of a disease’
The 2025 Australian of the Year spoke to Men's Health back in 2015 about his Motor Neurone Disease diagnosis and how he was determined to "go down swinging". A decade on, he's raised over $100m to fight the disease and isn't done yet
From early influences to apex success: the journey of Seth Mattox in tech and entrepreneurship
Charting the Course: How Seth Mattox Redefined Innovation and Leadership in the Tech World
Do you even Maxx, bro?
Chewing-gum workouts for sharper jawlines. Specialty products for feathered bangs. So. Much. Cologne. Exploring the extreme self-care trends shaping a generation of young men
Alvaro Nuñez Alfaro joins team leading 10x health
Driving Innovation in Wellness: Alvaro Nuñez Alfaro Steps Into Leadership at 10X Health
The 8 best LED face masks for youthful-looking skin
Curious as to whether a light therapy mask can revitalise your skin? Here we look at the benefits of masking your imperfections
Is red light therapy legit?
The wellness trend that uses red and near-infrared light to boost hair growth and improve skin has skyrocketed in popularity, but does it work? And more importantly, is it safe?
Summer lovin’: your ultimate guide to summer grooming
As temperatures rise so does the importance of a good skincare routine
Your ultimate guide for sticking to new year’s resolutions
Don't give up too easily. These tips will make resolutions and life goals more manageable
What is the healthiest city in Australia?
By combining multiple indicators of overall health we can actually pinpoint where the healthiest place in Australia is. And it’s exactly where you’d expect
Weight-loss drugs saved me from alcoholism
Joe Breen, 38, is one of thousands of people whose experiences with GLP-1s such as Ozempic have radically changed their relationship with alcohol. Are these drugs the future for treating alcoholism, or are they too good to be true?
How exercise fuels brain plasticity and trauma recovery for men
Unlocking Healing: The Role of Physical Activity in Rewiring the Male Brain