Are you a ‘stress bragger?’
AS ANYONE WHO works in a corporate job knows, the default response to any query from a co-worker on how you’re doing is to reply that you’re “busy”. You might even be tempted to add that you’re stressed, particularly if you want to elicit a more meaningful reply than,...
Vana Care: Revolutionizing Disability Support with a Health-First Approach
The Genesis of Vana Care: A Union of Vision and Passion The inception of Vana Care was no ordinary event; it was a moment of clarity born from the shared vision of two friends, Jesse and Jason. With Jason's extensive background in the disability sector and Jesse's...
Tom Stoltman wins the World’s Strongest Man 2024 crown
TOM STOLTMAN IS once again the World's Strongest Man. The 29-year-old Scot took back his SBD World's Strongest Man title from Canadian Mitchell Hooper, who just edged out Stoltman for the top spot in 2023. The pair switched places for the 2024 contest, which was...
A growing audience finds wellness through “Live With Lloyd”
FITNESS MEDIA IS a dynamic, exciting industry that has undergone a remarkable evolution over the years, shaping a dynamic and exciting industry that continues to expand its reach and influence. From the early days of exercise programs on television to the digital era...
Dr Zac Seidler on why men have a crucial role to play if we are to effectively tackle domestic violence
THE SCOURGE OF violence in our homes and communities is predominantly driven by men’s behaviours and these behaviours fundamentally intersect with men’s health issues. Men in a positive state of mind, with meaning and connection in their lives, are less likely to...
Are you a ‘stress bragger?’
Yeah, you’re swamped. We get it. But a new study has found broadcasting how busy you are can not only breed resentment but lead to burnout – for your colleagues!
Vana Care: Revolutionizing Disability Support with a Health-First Approach
In the dynamic world of disability services, Vana Care shines as an exemplar of innovation, compassion, and a forward-thinking approach to health and lifestyle for individuals with disabilities. At its core, Vana Care's story is one of a deep-seated commitment to enriching lives through a unique blend of fitness, daily activity mentoring, and an unwavering belief in the potential of every individual.
Tom Stoltman wins the World’s Strongest Man 2024 crown
"The Albatross" takes his third title in four years
A growing audience finds wellness through “Live With Lloyd”
If you're ready to embark on a journey to a healthier, happier you, it's time to look into Live With Lloyd
Dr Zac Seidler on why men have a crucial role to play if we are to effectively tackle domestic violence
We are in a cultural maelstrom right now, and men are at the centre of it. A woman being murdered every four days by a man in her life isn’t a conspiracy theory, it’s an unquestionable national emergency, that demands men take this seriously, and act
The power and possibility of psychedelic drugs to treat mental health
Psychedelic drugs are shaping as powerful tools in the treatment of mental health conditions. Men’s Health spoke to the Australian doctor leading the charge to change the way we treat depression and anxiety.
Chris Hemsworth is the king of Instagram
The acting superstar’s gargantuan insta following sees him top the Aussie influencer list, raking in over $1m per sponsored post.
Alex Volkanovski is ready to teach Ilia Topuria a lesson at UFC 298
The Aussie champion tells Men's Health why he will humble his opponent, then give him a pep talk and how he rates Mark Zuckerberg as a fighter.
Everything you need to know about Mardi Gras 2024
In Sydney for Mardi Gras? Here's everything going down.
Athletics world mourns death of marathon world record holder Kelvin Kiptum
The Kenyan runner's death in a car accident leaves a hole in the sport that may never be filled.
The ‘Enhanced Games’ could really be happening. Here’s everything you need to know
The Enhanced Games are aiming to take the relationship between science and sport to its apex as the “Olympics of the future", by allowing athletes to use performance enhancing drugs.
The Hamilton-Ferrari bombshell: a new chapter in F1 history
The F1 season just got a little more interesting as Lewis Hamilton prepares to join the iconic Prancing Horse to chase his eighth world championship.