News - Men's Health Magazine Australia

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

Are you a ‘stress bragger?’

AS ANYONE WHO works in a corporate job knows, the default response to any query from a co-worker on how you’re doing is to reply that you’re “busy”. You might even be tempted to add that you’re stressed, particularly if you want to elicit a more meaningful reply than,...

Vana Care: Revolutionizing Disability Support with a Health-First Approach

The Genesis of Vana Care: A Union of Vision and Passion The inception of Vana Care was no ordinary event; it was a moment of clarity born from the shared vision of two friends, Jesse and Jason. With Jason's extensive background in the disability sector and Jesse's...

Tom Stoltman wins the World’s Strongest Man 2024 crown

TOM STOLTMAN IS once again the World's Strongest Man. The 29-year-old Scot took back his SBD World's Strongest Man title from Canadian Mitchell Hooper, who just edged out Stoltman for the top spot in 2023. The pair switched places for the 2024 contest, which was...

A growing audience finds wellness through “Live With Lloyd”

FITNESS MEDIA IS a dynamic, exciting industry that has undergone a remarkable evolution over the years, shaping a dynamic and exciting industry that continues to expand its reach and influence. From the early days of exercise programs on television to the digital era...

Dr Zac Seidler on why men have a crucial role to play if we are to effectively tackle domestic violence

THE SCOURGE OF violence in our homes and communities is predominantly driven by men’s behaviours and these behaviours fundamentally intersect with men’s health issues. Men in a positive state of mind, with meaning and connection in their lives, are less likely to...