Everything you need to know to elevate your bedroom performance to new heights.
‘Mankeeping’ is bad for your health and your relationship. Here’s how to stop it
DOES YOUR PARTNER pen the birthday card for your pops, pick and paper the holiday gifts for the kiddos, pester you about making plans with your recently-dumped pal? Do they play the unofficial role of your therapist, life coach, and social secretary? Hate to break it...
A new study suggests masturbating before a workout could boost strength
The long-standing assumption has been that sexual activity impairs performance – but one study is here to challenge that
Why your morning erections are a key warning sign of overtraining
Physios say changes in morning erections can signal hormonal disruption linked to RED-S. Here’s what you need to know
You might be ‘microcheating’ on your partner without even knowing it – here’s what counts
LONG GONE ARE the days when cheating was as easy to spot as a lipstick smudge on a shirt collar. In 2026, infidelity often takes the smaller, yet nonetheless shitty, form of “microcheating.” It could be a borderline flirty text to a colleague or check-ins with an old...
Why low libido isn’t always a testosterone problem
HAVING A LOW libido might make you believe you have testosterone issues. Hormonal imbalance can undoubtedly play a factor in what’s killing your desire, but low testosterone levels are often just a symptom of larger problems. Hyper-focusing on your body’s sexual...
Men are claiming ‘No nut November’ can make you taller – but there’s a darker side to the trend
Allegedly, it’s ‘No Nut November’: a trend that started as a parody of ‘challenge culture’ on internet forums, but has grown into a cultural movement. Proponents of semen retention – practice of deliberately avoiding ejaculation for a period of time – have reported...
Sex expert reveals 6 subtle signs your partner is thinking about someone else in bed
If you’re in a relationship, or even just casually seeing someone, there will likely be times when you wonder what’s going on in your partner’s head. But, beyond the likes of, Why have they worn those trainers again? and, Surely they’re not putting ketchup on their...
I had sex every day for 100 days – here’s what happened
Can you have too much of a good thing? Is having sex every day for 100 days good? One man decided to find out. Here's his sex diary
7 women share why pegging men turns them on
It makes a lot of sense that some men like being pegged. But what do women get out of it?
Why men need pelvic floor strength for better sex – and 3 simple exercises to do regularly
There's no reason why you should overlook this effective way to improve sexual performance
Are you a ‘Simp’? Here’s what the new TikTok slang for ‘nice guys’ means
Its purpose is to insult dudes in a variety of contexts—but only some of them deserve the ridicule
Sexless relationships aren’t uncommon – 5 things to do if you’re in one
It doesn't mean your relationship's over
How to ask out a friend – without making it weird
Having your very own "friends-to-lovers" arc isn't as easy as the movies make it look
NZ’s top porn star on what you’re doing wrong in the bedroom
A Kiwi OnlyFans star believes 'alpha male' pressure to perform is hurting men in the bedroom. Here's her tips to stress-free sex
‘Don’t go to bed angry’ is actually bad relationship advice
The idea that we should never go to bed angry sounds great – but it can create deeper problems
A psychologist explains ‘pocketing’, the dating trend you need to be aware of
A new partner seems reluctant to showcase you to their friends? There may be a reason you're being kept under wraps
What is sex in 2025?
The definition of what constitutes sex is broadening. Here’s what it means for you
How to make blowjobs more enjoyable for the woman in your life, according to sex experts
Plus, the #1 reason women actually love giving head.