DR BENJAMIN BOCIO RICHARDSON has always had a strong connection to health and wellbeing. From his teenage years of humanitarian work to summers spent as a lifeguard, swimming was the sport he had practised since childhood. Richardson emphasises the importance of...
Getting away from the myriad of screens we see every day - from smartphones to computers to e-readers - spending quality time in nature is an essential element to a healthy lifestyle, and there’s one essential gadget we recommend taking along for the ride on your next...
Foreplay isn’t optional. It’s not something that you can half-ass for two minutes before rushing into P-in-V or P-in-B sex. Instead, it’s something you should take your time with to get both your partner and yourself in the mood. Honestly, the term “foreplay” is a...
PHOTOGRAPHY BY JAMIE GREEN, STYLING BY TESSA LAW As the hazy mid-afternoon sun illuminates Rainbow Bay on the southern Gold Coast, I wander up to the fuss unfolding around Cody Simpson. The group of people working around him – photographers, stylists, and manager –...
Getty Images Growing up, I was always very active and still surfed a lot when I first moved to LA before having kids. But then I got to this point where I turned 40 and fell out of that routine. I stopped going to the gym, I wasn’t getting to the beach – I wasn’t...
"We want to show people, especially men, that it's OK to hug your friends and show them affection." - by MH Staff
What wellness looks like at the Goodes residence. - by Nikolina Ilic
How to eat and train your way to a God-like physique. - by Christopher Riley
Hear us out. - by Nikolina Ilic
UFC World Middleweight Champ Robert Whittaker is a warrior in the Octagon. But while he’s best known for his sharp jab and devastating left hook, The Reaper’s guiding mantra has always been family first. Robert has been with his wife, Sofia, for 14 years, and is a...
