THE SYDNEY MARATHON is this Sunday and if you’ve been training for the race over the last three or four months, you are probably busy putting the final touches to your preparation – a light run or cycle to keep the legs turning over and the all-important carb...
RUNNING IS ONE of the simplest, most effective and fun ways to work out, but let’s face it, it can get boring. When you’re endlessly repeating the same route and forging the same quotidian path around your local park to the point that it feels like you’re literally...
WHETHER YOU’RE A lifelong runner who regularly partakes in marathons for fun or are just beginning your running journey and find the idea of logging more than a kilometre without a break daunting, the right shoe can make all the difference—not only in terms of...
THE WORLD OF ATHLETICS is reeling with news that marathon world record holder, Kelvin Kiptum, died in a road accident on Sunday. The 24-year-old, who won the London Marathon last April before setting the world record in Chicago in October, reportedly lost control of...
IN THE SCORCHING HEAT of summer, when the pavement turns into a sizzling pan and the sun seems determined to test the limits of our SPF, runners have a way of being more keen on punishing themselves with high intensity sweat sessions than any other time of the...
With the Sydney Marathon this Sunday, Australian marathon record holder Brett Robinson reveals what you should eat in the lead up to the big race
For those who prefer to take their runs off the beaten path, we’ve rounded up the best running shoes for rugged terrain.
Pavement, trails or tread, these running shoes will deliver exactly what you need.
The Kenyan runner's death in a car accident leaves a hole in the sport that may never be filled.
Whether you’re pounding the pavement or taking it off the beaten path, these runners will make your stiflingly hot summer runs feel like a breeze.
With two world championship titles and an Olympic medal under his belt, Fred Kerley still isn’t satisfied. After tearing up the track down under, Kerley is confident he can dominate this year’s world championships and next years Olympics, he tells Men’s Health.
The pioneering training model that’s been coined ‘the Norwegian method’ has propelled Norway from an athletic minnow to a dominant powerhouse – and it could do the same for you.
After years of frustration, an embattled 1500m runner makes
a breathtaking surge on the back straight in a semi-final at the
Rio Olympics.
New research has revealed the best cities for runners around the globe based on several factors to identify optimum running conditions, with Sydney and Melbourne among the best in the world.
If you find yourself in a new city, here’s a run to get you started.
The 23-year-old is gearing up for his biggest challenge yet: a world-record run that will see him run just shy of 100km every day, for some 43 days.
Known for his extreme and superhuman feats of athleticism, David Goggins continues to inspire countless others to push themselves to the limit. For athlete Mark Threlfall, that meant a 48 mile (approx. 77 kilometre) run in just 48 hours for charity.
