DIGITAL ISSUE Why I Run: Hugh van Cuylenburg For the founding director of The Resilience Project, sprinting is a bang-for-buck way to manage his mental health interview by ben jhoty HUGH VAN CUYLENBURG is at the gym when Men’s Health catches up with him. There or the...
What to eat before a marathon
THE SYDNEY MARATHON is this Sunday and if you’ve been training for the race over the last three or four months, you are probably busy putting the final touches to your preparation – a light run or cycle to keep the legs turning over and the all-important carb...
Men’s Health’s pick of 2024’s best trail running shoes
RUNNING IS ONE of the simplest, most effective and fun ways to work out, but let’s face it, it can get boring. When you’re endlessly repeating the same route and forging the same quotidian path around your local park to the point that it feels like you’re literally...
Men’s Health’s complete guide to the best running shoes of 2024
WHETHER YOU’RE A lifelong runner who regularly partakes in marathons for fun or are just beginning your running journey and find the idea of logging more than a kilometre without a break daunting, the right shoe can make all the difference—not only in terms of...
Athletics world mourns death of marathon world record holder Kelvin Kiptum
THE WORLD OF ATHLETICS is reeling with news that marathon world record holder, Kelvin Kiptum, died in a road accident on Sunday. The 24-year-old, who won the London Marathon last April before setting the world record in Chicago in October, reportedly lost control of...
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Watch A Former Triathlete Take On The David Goggins Challenge, Running 48 Miles In 48 Hours
Known for his extreme and superhuman feats of athleticism, David Goggins continues to inspire countless others to push themselves to the limit. For athlete Mark Threlfall, that meant a 48 mile (approx. 77 kilometre) run in just 48 hours for charity.
Drake Fans, Listen Up: Turns Out The Rapper’s Music Actually Makes You Run Slower
A new study found that if you’re looking to get a PB, Drake might not be the best choice for your running playlist.
Make A Difference This Movember With [Mo]re Than A Run
On November 27, runners around Australia and New Zealand will be able to move for a meaningful cause. Here’s how you can get involved with the fundraising challenges through the [mo]re than a run event, powered by Lululemon.