DESPITE BEING SHORT on time as a new dad, Zack Telander set himself a simple challenge: run a mile every day, aiming to shave 10 seconds off with each attempt. After 100 days, his physique had changed, his cardiovascular fitness had improved, and his running...
SOMEWHERE IN THE vast, mind-numbing expanse of the Nullarbor plain, Stefan Lamble hit a wall. The sun was beating down, the horizon endless and the sound of he and his brother’s footsteps and the occasional passing road train were all he could hear for hours. His body...
TO USE A God-tier quote that’s mutated, through overuse, into a well-worn cliché, “Everyone’s got a plan until they get punched in the mouth”. The words belong to Mike Tyson in his ‘Baddest Man on the Planet’ days (rather than the shell of a fighter who lost to Jake...
A FEW YEARS AGO, Chris Quick was making unhealthy choices left, right and centre. A habitual drinker and smoker, Quick struggled to stay active with his busy work schedule and reached his heaviest weight of 105kg. Eventually, Quick realised that this lifestyle...
DARREN TUCKER SMILES coyly when I ask him if he’s ever worn a pair of New Balance’s cult shoe, the 1906L, commonly known as the ‘snoafer’ . A combination – a lovechild is perhaps a better description – of a sneaker and a luxury loafer, the shoe stunned the footwear...
Whether you’re pounding the pavement or taking it off the beaten path, these runners will make your stiflingly hot summer runs feel like a breeze.
With two world championship titles and an Olympic medal under his belt, Fred Kerley still isn’t satisfied. After tearing up the track down under, Kerley is confident he can dominate this year’s world championships and next years Olympics, he tells Men’s Health.
The pioneering training model that’s been coined ‘the Norwegian method’ has propelled Norway from an athletic minnow to a dominant powerhouse – and it could do the same for you.
After years of frustration, an embattled 1500m runner makes
a breathtaking surge on the back straight in a semi-final at the
Rio Olympics.
New research has revealed the best cities for runners around the globe based on several factors to identify optimum running conditions, with Sydney and Melbourne among the best in the world.
If you find yourself in a new city, here’s a run to get you started.
The 23-year-old is gearing up for his biggest challenge yet: a world-record run that will see him run just shy of 100km every day, for some 43 days.
Known for his extreme and superhuman feats of athleticism, David Goggins continues to inspire countless others to push themselves to the limit. For athlete Mark Threlfall, that meant a 48 mile (approx. 77 kilometre) run in just 48 hours for charity.
