432 calories.
Shutterstock
Caving
468 calories.
Shutterstock
Korfball
480 calories.
Shutterstock
Cross Country Ski
487 calories.
Shutterstock
Skiing
501 calories.
Shutterstock
Thai Boxing
558 calories.
Shutterstock
Handball
573 calories.
Shutterstock
Ice climbing
600 calories.
Shutterstock
Quidditch
680 calories.
Shutterstock
Jump rope
881 calories.
Shutterstock
After gyms were shutdown world-wide due to Covid restrictions, it had us thinking about all the weird and wacky sports that we’ve never had much interest in trying. And while some on these list aren’t that unusual, and others are just more extreme, things like Quidditch (seriously) and Korfball (a ball sport, with similarities to netball and basketball) rank up high.
To look further than the typical ways of exercising, My Protein created the Alternative Sport Index to rank the not-so-common sports which burn the most calories per hour.
According to the reports, jump rope was revealed as the alternative sport which burns the most calories, burning up to 881 calories an hour. Harry Potter fans are also expected to work up quite the sweat with Quidditch ranking in second place, burning approximately 680 calories per hour.
Not suitable for those living in warmer climates, ice climbing ranked in third place, burning 600 calories an hour – proving that you don’t need to get a sweat on in the gym to reach those fitness goals.
Swipe through to check them out.
*150lb/ 10 stone person- non competitive
More From
What helps sore muscles after a workout?
You went hard, now you’re paying the price. Here’s how to deal with a case of DOMS
Want to get stacked for summer? Adjustable dumbbells could be the answer
Adjustable dumbbells offer versatility and convenience in one compact package. Discover their benefits and where to buy them
The best running routes in each capital city
If you find yourself in a new city, here’s a run to get you started
Why I Run: Trent Knox
In 2016, Trent Knox founded the 440 Run Club, a group who meet each Saturday morning at 5am at Sydney’s Bronte beach. While the club has been pivotal in Knox’s sobriety journey, this year he began training for events like the Sydney Marathon and fell in love with running all over again
What you need to know before joining a running club
We’ve answered all your most pressing questions about the fitness trend of the moment
Everything you need to know to run a marathon
The 42.2k is a bucket-list feat for many and a goal for most serious runners. Here, Australian marathon record holder Brett Robinson reveals the key to running a race you’ll never forget
What is ‘The Wall’ in a marathon? And how do you get through it?
The physical stress of a marathon reaches its zenith when you hit the dreaded wall. Here’s how to get over the hump
The top 10 health benefits of taking up running
Looking for reasons to lace up? From a longer, healthier life span to greater mental clarity, there’s no shortage of reasons to start pounding the pavement