432 calories.
Shutterstock
Caving
468 calories.
Shutterstock
Korfball
480 calories.
Shutterstock
Cross Country Ski
487 calories.
Shutterstock
Skiing
501 calories.
Shutterstock
Thai Boxing
558 calories.
Shutterstock
Handball
573 calories.
Shutterstock
Ice climbing
600 calories.
Shutterstock
Quidditch
680 calories.
Shutterstock
Jump rope
881 calories.
Shutterstock
After gyms were shutdown world-wide due to Covid restrictions, it had us thinking about all the weird and wacky sports that we’ve never had much interest in trying. And while some on these list aren’t that unusual, and others are just more extreme, things like Quidditch (seriously) and Korfball (a ball sport, with similarities to netball and basketball) rank up high.
To look further than the typical ways of exercising, My Protein created the Alternative Sport Index to rank the not-so-common sports which burn the most calories per hour.
According to the reports, jump rope was revealed as the alternative sport which burns the most calories, burning up to 881 calories an hour. Harry Potter fans are also expected to work up quite the sweat with Quidditch ranking in second place, burning approximately 680 calories per hour.
Not suitable for those living in warmer climates, ice climbing ranked in third place, burning 600 calories an hour – proving that you don’t need to get a sweat on in the gym to reach those fitness goals.
Swipe through to check them out.
*150lb/ 10 stone person- non competitive
More From
How to hide a big night in 6 easy steps
Go from looking worse for wear to fresh-faced in a flash using some grooming know-how and the right products
Osher Günsberg on coming to grips with what you can actually control in life
The key to managing your mental health in rocky times could be to look at what you have influence over and what you don’t
Steer your own adventure: How Cars4Us delivers Top-Tier rides for the Modern Man’s Lifestyle
How Cars4Us Delivers Top-Tier Rides for the Modern Man’s Lifestyle
Osher Günsberg on why vulnerability and resilience are connected
In order to live life to the fullest, you need to be prepared to expose yourself to potential pain and discomfort, while equipping yourself with the tools to handle that hardship. No, it’s not easy. Yes, it’s worth it
10 meal prep ideas for muscle gain
Every training goal ultimately starts with nutrition. Meal prep is your greatest ally
5 mistakes holding back your bench press gains you should fix
These form snafus can prevent you from a big max—or could lead to injury. Make sure you're pressing the right way.
Why top executives are turning to weight training to manage stress
While a degree of stress can be beneficial, if cortisol is elevated long term it can lead to burnout. Here's how weight training can help
Honouring Dr Michael Mosley’s contribution to public health
With news of Dr Michael Mosley's tragic death this weekend, we are recognising the British broadcaster's significant contribution to health and nutrition. Below is an interview Dr Mosley gave to Men's Health back in 2019, on his personal journey toward embracing intermittent fasting