432 calories.
Shutterstock
Caving
468 calories.
Shutterstock
Korfball
480 calories.
Shutterstock
Cross Country Ski
487 calories.
Shutterstock
Skiing
501 calories.
Shutterstock
Thai Boxing
558 calories.
Shutterstock
Handball
573 calories.
Shutterstock
Ice climbing
600 calories.
Shutterstock
Quidditch
680 calories.
Shutterstock
Jump rope
881 calories.
Shutterstock
After gyms were shutdown world-wide due to Covid restrictions, it had us thinking about all the weird and wacky sports that we’ve never had much interest in trying. And while some on these list aren’t that unusual, and others are just more extreme, things like Quidditch (seriously) and Korfball (a ball sport, with similarities to netball and basketball) rank up high.
To look further than the typical ways of exercising, My Protein created the Alternative Sport Index to rank the not-so-common sports which burn the most calories per hour.
According to the reports, jump rope was revealed as the alternative sport which burns the most calories, burning up to 881 calories an hour. Harry Potter fans are also expected to work up quite the sweat with Quidditch ranking in second place, burning approximately 680 calories per hour.
Not suitable for those living in warmer climates, ice climbing ranked in third place, burning 600 calories an hour – proving that you don’t need to get a sweat on in the gym to reach those fitness goals.
Swipe through to check them out.
*150lb/ 10 stone person- non competitive
More From
13 health checks every man needs
Men's Health Week is almost here, as good a time as any for a trip to your GP. Discover the most important health checks you need to get done
Logan Paul says this simple daily routine of push-ups, sit-ups and running sparked his body transformation
Logan Paul says a simple daily routine of push-ups, sit-ups and running helped him build more muscle while training for WWE
New Study Finds Fasted Training Doesn’t Reduce Strength or Power – Here’s What it Means for Your Workouts
A new study found Ramadan fasting did not reduce maximal strength or power in trained athletes. Here’s what it means for you
‘Priorities have shifted’: John Cena, 49, reveals the training change helping him stay strong with age
John Cena says mobility work and recovery have become more important than heavy lifting as he approaches 50, helping him stay strong
F1 Driver Lance Stroll trains up to 9 times a week to stay race ready
Aston Martin's Lance Stroll needs to be in peak condition to perform at his best. This is how he trains to stay consistent across a season
The 5k rowing benchmarks men should aim for at every age – and how to improve your time
See how your 5k row time stacks up, plus how to adjust your training for each decade with rowing tips from the experts
How Miles Teller built his body – and the workout you should copy for lean muscle gains
Heavy lifts, short rests and full-body pairings – this high-intensity routine develops strength, size and conditioning at once
From out of shape to jacked at 51 – this simple plan helped him rebuild his body
Want to get leaner and stronger in your 50s? This simple, repeatable workout plan helped one man transform his body and mindset









