Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.

How Tom Hardy eats and trains to stay in top shape at 47

TOM HARDY’S ABILITY to transform his body has, in many ways, been the key to his success in Hollywood. The actor has made a career out of playing characters bigger and smaller than his natural weight, and has had to shake up his routine multiple times over the...

The best budget running shoes of 2025

You want to upgrade your running shoes without breaking the bank? We’ll help you find the shoe that’s best for you

Ashton Hall’s complete workout and diet plan

You thought his morning routine was meticulous? His workout and diet are next level

Paul Mescal talks about his intense training regime ahead of Gladiator II

RELEASED NEXT MONTH, actor Paul Mescal is set to take on the role of Lucius Verus in the highly anticipated sequel to 2000's Academy Award winning Gladiator. And his training to look the part included more than the odd gym session, according to a recent interview....

What men can learn from Adam Brody in ‘Nobody Wants This’

FORGIVE ME FATHER, for I have sinned. I am no longer kneeling at the altar of Andrew Scott’s "Hot Priest”, and Jude Law’s Young Pope has left the building. There is a new man of the cloth in the synagogue, and he ain’t no challah back boy. It’s Adam Brody’s hot rabbi...

Could group exercise help you avoid burnout?

YOU MIGHT REMEMBER the ‘Do you even lift, bro?’ viral memes of the mid 2010s. A content crew targeted ripped dudes on the street and queried whether the supreme physical specimen in question did, in fact, work out. The question, which was heavily tongue-in-cheek,...

Why executives should drop yoga and lift weights

EXECUTIVES ARE THE high-performance business athletes of the corporate world. Mental focus, rapid memory recall and emotional stability are key performance indicators. And these abilities come firmly planted in excellent physical health. Today there exists an...

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Watch A Pair Of Bodybuilders Try Out The ‘Worst Fitness Gear Ever Made’

YouTube's Buff Dudes give their verdict on everything from the Slim Suit to the Shake Weight.

JIM ARRINGTON - world's oldest bodybuilder

The World’s Oldest BodyBuilder Shares His Secret to Forever Strength

Jim Arrington is 90-years young and stripped down to prove Every Body Is Perfect.

Actor Tom Hardy Is Now A Brazilian Jiu-Jitsu Gold Medalist

The revered actor Tom Hardy has traded his acting credentials for martial arts, winning gold at the recent Brazilian jiu-jitsu Open.

Studies Say 30 Minutes Of Exercise Five Times Per Week May Not Be Enough

What you do between your official exercise sessions could make all the difference to your longevity.

Brian Austin Green Is Sharing An Important Message About Prostate Cancer

After suffering from an inflammatory bowel disease that makes him more vulnerable to prostate cancer, Brian Austin Green wants more men to get checked for prostate cancer.

Lance Franklin Will Enter His 10th Season With The Sydney Swans After Signing 1-Year Extension

At the age of 35, Lance ‘Buddy’ Franklin is set to enter his 19th overall AFL season with the Sydney Swans after signing one-year extension during grand final.