Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.

Experts warn of the dangers of the ‘Run It Straight’ challenge

IF YOU’VE BEEN on the internet recently, you might’ve encountered something called the ‘Run It Straight’ challenge during a social media scrolling session. The precise rules – if there are any – vary, but the premise remains the same: two people line up, ten or so...

The best On running shoes of 2025, ranked

On is one of the most innovative running brands there is. Which of their cutting-edge shoes is the best for you?

Why too much sitting is sabotaging your workout recovery, according to new research

A new study suggests we could be taking it a little too easy on our off days

Alan Ritchson shows off his pump before filming ‘Reacher’

GOT A NUDE SCENE COMING UP? Alan Ritchson does. The actor shared a look at how he's preparing in the gym to go in the buff for the upcoming season 3 of Reacher. Ritchson has undergone a strict regimen for his role in the Amazon Prime show Reacher. Ritchson shared some...

Inside the Nike Pacific Running Summit

“RUNNING IS NIKE’S BUSINESS” are the words Nike Pacific EKIN Manager Michael ‘Osto’ Osten uses to welcome Men’s Health, the media, athletes, podcasters, run club founders and anyone else with an ounce of influence in the running world to the inaugural Nike Pacific...

Even after four decades of touring, Jon Bon Jovi is ready for more

THERE’S A BIT of music trivia that Barbra Streisand has a mall in her basement, just for her and her guests to putz around in. It’s a place where Babs can cosplay getting a Cinnabon without being swarmed by boomers, but it’s also a monument to a certain kind of...

Can you actually burn fat and gain muscle at the same time?

IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle. Achieving just one of these training objectives is no small feat. Achieving them together is a whole different...

Latest

Tom Brady Hits A Workout With Former Patriots Teammate Julian Edelman

After renouncing his retirement, Brady is already back working out. Now fans are speculating whether his former Patriots teammate might follow his example and also come out of retirement.

Take A Tour Of The World’s First Floating Gym

Former ‘Ninja Warrior’ Ben Polson just built the first ‘floating gym’ on the waters of the Brisbane River.

Gunnar Peterson Has Shared The Killer Full-Body Workout He Does With His Celeb Clients

Superhero characters have become one of the top benchmarks guys use for #fitspo goals, and one defining characteristic of almost every powered-up do-gooder, from Superman to Captain America, is the big barrel chest and V-taper torso. So, most guys assume that the...

The USA Looks Set To Be Named Rugby World Cup Host For 2031 And 2033

With a bid priced at half-a-billion dollars, it’s believed to have support from the Biden White House.

Simu Liu Is Looking Shredded and Ready for Shang-Chi 2

The actor showed off his ripped abs during an early morning workout.

TikTok Called Out a Man for Shaming a Gym Goer by Pressing a Weight He Couldn’t Deadlift

Is this toxic gym culture in action?

Rafael Nadal Will Miss Most Of Clay Season Due To Stress Fracture Of Rib

Despite rocketing into the history books with a 21st Grand Slam victory at the 2022 Australian Open, Nadal will be sidelined for much of the season due to a stress fracture of the rib.

Boost Your Endurance With This Challenging Michigan Running Workout

Created by a college coach to help his athletes simulate competition in training, this fitness challenge will have you breathing heavy as you try to control the leg shakes.