Health News and Advice for Healthy Living - Men's Health Australia

Health

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

Dr. Peter Attia’s new longevity playbook

Dr. Peter Attia’s new longevity playbook

WE ASKED PETER ATTIA, M.D., the Austin based physician, creator of the podcast The Drive, author of the best-selling 2023 book Outlive: The Science & Art of Longevity, and cofounder of the performance center 10 Squared, to share his best body...

3 supplements every corporate executive needs for more energy

3 supplements every corporate executive needs for more energy

MODERN EXECS ARE some of the most overworked, undernourished and tired humans on the planet. They’re constantly ‘on’ - meetings, decisions, deadlines. And while many train regularly, most still struggle with a persistent sense of fatigue that coffee, cold showers and...

Everything you need to know about death cap mushrooms

Everything you need to know about death cap mushrooms

DEATH CAP MUSHROOMS are not what you’d expect one of the world’s most poisonous fungi to look like. They don’t glow ominously. They don’t ooze slime. They don’t even taste all that bad, according to the people who’ve eaten them and lived to tell the tale. In fact,...

Men’s Health’s guide to the best barbers in Sydney

Men’s Health’s guide to the best barbers in Sydney

IF YOUR CURRENT hair situation is less ‘catwalk model’ and more 'just rolled out of bed,' it's time for a refresh. And while you might nail the morning shave (sometimes), taming a truly unruly barnet or sculpting a beard that doesn't look like you trimmed it with...