Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
The 40 best neck tattoo ideas for men in 2025
THE ULTIMATE TATTOO commitment is a neck tattoo. Ink on your neck is wildly visible – and, at times, stigmatised. But no one can deny that a neck tattoo is undeniably badass. Yet heavily inked people know neck tattoos aren’t something to take lightly. Not only are...
Elton John reveals he has lost his eyesight
He’s one of the greatest musicians of our time, but Elton John has revealed he’s fighting a losing battle with an eye infection that has caused him to lose his vision
The best white noise apps to help you get to sleep
Find yourself staring at the ceiling at 3am? The right white noise app could be the key to unlocking quality zzzs
Taylor Fritz reveals his secret weapon
THE IMMENSE PHYSICALITY of tennis cannot be overstated. To haul your body back-and-forth, up-and-down a tennis court for hours on end, all while relentlessly swinging your arms with enough force to mount a precise shot, is not a task to be envied – especially when the...
What’s driving Australia’s cocaine problem?
IT'S NOT A title we, as a nation, would covet or advertise, but Australia is a global leader in consumption of cocaine. Figures from the Australian Institute of Health and Welfare show 2.9 million Aussies (14%) admit to using the drug at least once, while lifetime...
Everything you need to know about breathwork
REPEAT AFTER ME: breathe in, breathe out. Easier said than done, right? But learning to control your breathing is invaluable at times of stress and anxiety or during a panic attack. Research published in the Journal Frontiers in Psychology, "illustrates the potential...
Hop to it: burning off the Easter chocolate binge
EASTER HAS COME and gone and hopefully the Bunny delivered. Chocolate eggs, hot cross buns and family feasts have no doubt tested the limits of your stomach, in all likelihood exceeding its capacity. Of course, it felt good on the day – a delicious Easter lunch always...
Is Your Office Set Up To Make You Unhealthy?
In fresh research this week, scientists have identified that your office space can actually improve your health, if your office has open plan seating.
Ready to get your tattoo removed? Here’s what you need to know
If you're regretting getting that tribal sleeve tattoo in your early 20s, there are steps you can take. Here's how to remove old ink
The Science Behind Why Your Penis Is A Different Colour To The Rest Of Your Body
Here's why your Johnson might be a darker shade - by Alex Pierotti
How To Get Rid Of A Double Chin
You'll need to be patient, but it will produce results - by Sandra Kane
Imagine Life Without Your Sense Of Smell
Your most primal sense is also the one you’re most likely to overlook. Discover why following your nose could be the key to a healthier, happier life
Should You Be Taking Testosterone Boosters?
Here’s what you can expect when masculinity comes in a pill - by Ray Klerck
The 10 Best Face Moisturisers For Men
We've got every skin type covered - by Lauren Williamson
4 Reasons Why Collagen Is The Protein Supplement You Should Be Taking
There's much more to collagen than lip injections - by Scott Henderson