Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
James Van Der Beek shares update on cancer journey
JAMES VAN DER BEEK has made a rare appearance after being diagnosed with colorectal cancer in 2023, and fans are concerned for him. The actor sent a video message to the Dawson’s Creek reunion earlier this week, sharing his sadness for not being able to be there. Fans...
23 sober celebrities: the celebrities who have chosen a life without alcohol
Tom Holland, Zac Efron, Kendrick Lamar and more all have very legit reasons for keeping it tee-total
Korean skincare for men: the products and ingredients that actually work
Level up your routine with these expert-approved picks
Dr. Peter Attia’s new longevity playbook
WE ASKED PETER ATTIA, M.D., the Austin based physician, creator of the podcast The Drive, author of the best-selling 2023 book Outlive: The Science & Art of Longevity, and cofounder of the performance center 10 Squared, to share his best body...
Joe Biden has prostate cancer – here’s how to know if you’re at risk
FORMER US PRESIDENT Joe Biden has been diagnosed with prostate cancer. In a statement released this morning by his office, the cancer was described as "aggressive", with the statement revealing that it has metastasised to the bone. Last week, Biden reported to doctors...
Carlos Sainz takes us through his skincare routine
IN FORMULA ONE, blistering lap times and podium finishes are no longer the only markers of success. Today’s drivers are not just athletes, they've become global celebrities, brand ambassadors, and style icons whose lives off the track are scrutinised as closely as...
3 supplements every corporate executive needs for more energy
MODERN EXECS ARE some of the most overworked, undernourished and tired humans on the planet. They’re constantly ‘on’ - meetings, decisions, deadlines. And while many train regularly, most still struggle with a persistent sense of fatigue that coffee, cold showers and...
Wearable tech and fitness in 2025: How innovation will change health
The fitness world is increasingly blending cutting-edge technology with everyday activities, creating new ways for individuals to engage with their health.
What helps sore muscles after a workout?
You went hard, now you’re paying the price. Here’s how to deal with a case of DOMS
Do scar creams really work?
With the right, science-approved scar creams, treating old and new scars can be a breeze
How to build the perfect summer skincare routine for men
Like your wardrobe, your skincare routine should change with the seasons. Here’s how to build the ideal summer regime
Norse Organics: meet the skincare brand powered by Arctic plants
Norse Organics, a Norwegian skincare company, has created a niche in the skincare industry by using rare Arctic plants and beeswax to effectively remove acne bacteria and prevent future breakouts. Having successfully launched across the US, EU and selling-out in...
Do you really need to boost your testosterone levels?
Worried your T levels might be dipping? Don’t know what’s considered normal? Use this guide to get a better handle on your most important hormone
Will AI help or hinder the fight for men’s body positivity?
The AI revolution is upon us. What does that mean for male body image?
The power of vulnerability, according to Austin Johnson
Embracing Imperfection: How Austin Johnson Redefines Strength Through Vulnerability
Why tribiotics might be the key to optimum gut health
Your gut plays a crucial role in your overall health and wellbeing. Find out why a bacterial triple-threat might be the best way to boost your microbiome
Cancer rates are rising in the under-50s. Can the trend be reversed?
While cancer rates are falling in older adults, they’re increasing among the young. It’s raised a new question for experts: how do you get life-saving information to people unaware they need it?
Experts explain why you feel hungry after eating
Read this before grabbing yet another snack