THE ROCK has earned praise for his role as UFC champion Mark Kerr in new biopic The Smashing Machine. But when he showed up to the film's premiere at the Venice Film Festival, he turned heads by simply being slightly less massive than usual. We know that Johnson has...
KEANU REEVES HAS BEEN playing a fictional hitman for more than a decade now. That’s a job that isn’t easy on your body at any age, let alone 60. But now that Reeves has entered his seventh decade, he’s training harder than ever to ensure he’s still fit for the role,...
WHEN YOU THINK of Hollywood physiques, names like Stallone and Schwarzenegger obviously spring to mind, with the likes of Hemsworth and Cavill cementing their place on the Hollywood Walk of Gains in modern times. But in the pre-Arnold era, there was a crop of...
CRISTIANO RONALDO IS still going strong in (ahem) Saudi Arabia at the ripe age of 40, but the latest data revealed by Whoop suggests he has a biological age of just 28.9. Having already been at the top of football for the past 20 years, there's every chance the...
IF THERE’S ONE actor whose physique looks nearly unrecognisable from what it did at the start of their career, it’s Zac Efron. The actor got his start as a peppy, Bieber-haired Disney jock in High School Musical, but transitioned from child star to fitness pin-up with...
Don Saladino, the fitness coach behind Jackman and Reynolds' superhero transformations, breaks down how to get lean without going to the gym.
To land a major role in a Marvel movie, Tenoch Huerta had to break boundaries and push his own physical limits in ways he never imagined.
There’s more than one way to make a success of yourself – just as there’s more than one way to mess things up. The Dan Churchill method for achieving the former is open to anyone with gumption: be yourself, work like a Trojan – and roll the dice occasionally.
Brendan Fraser is barely recognisable in his latest blockbuster ‘The Whale’. He's endured a number of drastic changes to his body throughout his career and is opening up on his struggles.
Set to star in a new Christmas movie alongside Dwayne “The Rock” Johnson, J.K. Simmons went all in on a physical transformation to become an impossibly shredded Santa.
With the festive season ushering forth the kind of hangovers you haven’t had since that week of debauchery at Schoolies, we’re turning to Anthony Bourdain for pointers on how to cure them.
The 43-year-old actor takes us through the training routing that saw him work with Delta Force soldiers and Navy SEALS to then play one.
The controversial highs and lows of Conor McGregor’s professional UFC career will be put to the screen with a four-part Netflix documentary series.
Famed actor Ashton Kutcher recently traded the Hollywood set for the streets of NYC for the marathon. Here’s how the actor trained for the gruelling event, and the diet that powered him through his long runs.
He might live the rock n’ roll lifestyle, but Travis Barker is speaking candidly about the reality of undergoing IVF as a family unit alongside wife, Kourtney Kardashian.
Dwayne ‘The Rock’ Johnson recently took fans on a tour of his latest Iron Paradise; a fully-equipped gym he’s building from scratch.
