TERRY CREWS IS one of the most muscular figures in pop culture. He's used his physique to play typical Hollywood action hero roles in The Expendables series—but he's much better known for the way he uses his humor and charm alongside his 6'2'', 240 pound (108 kg)...
CHRIS HEMSWORTH IS the king of Aussie social media, according to a new report that found he was the most influential Australian on Instagram, with more than 58.5 million followers. The Byron Bay-based actor, who’s most famous for his roles in Marvel’s Thor franchise,...
HAVE YOU EVER been to a Pilates class, looked around and found you're one of the few blokes in the room? As a man, it can be easy to dismiss Pilates as just another workout trend that's not entirely meant for you. But hear us out–Pilates is not just for women. In...
THE KANSAS CITY CHIEFS may have claimed a Super Bowl victory for the ages in a thrilling championship game against the San Francisco 49ers yesterday, but it may have been R&B legend Usher who really stole the show. This was despite intense competition from Taylor...
David Beckham is a style icon as well as a soccer legend, but it seems like when he's at home, he prefers to hang out in his underwear. In a new Instagram post shared by his wife Victoria, the former athlete is captured providing tech support on the couple's...
We should all be taking some pointers from the middle Jonas Brother.
Instagram Few experiences are as sacred as being in the middle of a gruelling workout at the gym where your muscles are quivering with fatigue and your mind is begging you to pull the pin, when a classic banger comes on the gym stereo to see you fire through the...
Shutterstock It was in January of 2020 that the world last a sporting hero and the Bryant family a loving father. When news broke that Kobe Bryant and his 13-year-old daughter, Gianna, were involved in a helicopter crash that killed seven others, the world let out...
Not the usual backdrop one would expect when chatting with a US network.
For his latest role, Mark Wahlberg is looking to gain close to 18kg and thanks to his personal chef, this diet is helping him get there.
Amazon Prime Michael B. Jordan seems to exist in near-perfect physical condition. Though some actors will give up their newfound fitness obsessions after production wraps on a film, since debuting his epic transformation in Creed, Jordan seems to have carved a name...
Instagram Former Bachelor Matty J isn’t afraid of putting himself out there on national TV, with a recent stint on Channel 7’s Dancing with The Stars. But even after training non-stop for the last 9 weeks, the long-time member of Fitness First was looking...
"You can’t be a cranky bastard all your life."
Plus, what his day on a plate looks like.
Former Navy SEAL and inventor of the Perfect Pushup Alden Mills has found success in so many different arenas in life that it’s clear he is much more than just an ambitious badass. In fact, Mills’ greatest asset seems to be his critical thinking skills, in...
For years, Chris Pratt was best known for his role as the out-of-shape Andy Dwyer in Parks and Recreation. But since joining the Guardians of The Galaxy franchise in 2013, Pratt has turned his life around, becoming synonymous with Hollywood rigs. Here's how...
Leonardo DiCaprio has been the biggest advocate for the 'dad-bod' this century, almost making it his signature. The formerly ripped star of Titanic has definitely been living the good life, with a healthy indulgence in the finer things in life. In fact, a...
