Amid a closely fought finals series between the Sydney King’s and New Zealand Breaker’s, the NBL’s best player and reigning finals MVP has secured a deal to join the Washington Wizards in the NBA. Xavier Cooks, 27, will make his final outings with the Kings in the NBL...
Though the world of sport has given us many a memorable moments, for those who lived to see the London 2012 Olympics, the occasion was one that came to be defined by one man and his iconic celebration. Mo Farah wasn’t then an internationally recognised name, but after...
If there was ever a person who exemplified the indomitable human spirit, it would be Matt Formston. It takes a special kind of surfer to take on the world’s biggest waves at the infamous Nazaré canyon off the coast of Portugal. And it takes an incredible kind of...
'What are the best exercises to lose weight?' is a question the staff at Men's Health get asked a lot. While there's no true, one-size-fits-all answer for this question (health and fitness looks different on everyone, after all), there are certain exercises...
To be an athlete, you need to craft your body into a state where it can achieve peak performance. But peak performance comes in all kinds of shapes and sizes and often isn’t what you’d expect. With expectations of what we should look like more unachievable than ever,...
At 29-years-old, Dan tried to take his own life. In the years since, he’s found community and connection through running, embracing feats of endurance not only as a means of holding space for others to share their own struggles, but as an act of forgiveness for his past.
How ONEFOUR rapper YP transformed his body, and mind, one burpee at a time.
Leg day, arms day and chest day, this study confirms it's not the most effective way to train.
Speaking about the extreme lengths he went to get in shape for the role, Tatum admitted: “You have to starve yourself.”
With just one piece of equipment, Hemsworth orchestrates a gruelling workout that focuses on building strength and explosiveness.
“She was really the only person I had, and I was really the only person that she had.”
At age 57, Lenny Kravitz is still the ultimate rock god and a divorced dad who actually gets along with his ex (and everyone around him). He didn’t choose to go into seclusion, but it’s only made him stronger. One thing Lenny Kravitz has been trying to tell us all...
Try these tweaks to your nighttime routine.
“Do fitness your way - whatever you enjoy doing - and you’ll get the most out of it.”
Jacob Elordi, the 24-year-old Aussie star of Euphoria, has a hot show and a new film. He’s on the rise and he’s glad. Kind of. Maybe.
Busier than ever? You just need a little time (and a lot of effort) to crush this session.
