In today's fast-paced world, men's lifestyles are evolving to encompass a dynamic blend of adventure, sophistication, and practicality. This shift reflects broader societal changes, where traditional boundaries are changing, and personal interests are increasingly...
10 meal prep ideas for muscle gain
IF YOU'VE MADE it your mission to reap the full benefits of those hours in the pain cave, dialling in your nutrition is the most effective way to go about it. But you know that already. You’ve read Men’s Health before. That a breakfast of scrambled eggs will fuel your...
Unlocking The Hidden Struggles In Men’s Wellness
In the realm of wellness, men's health remains a conversation often left unexplored. Societal expectations surrounding masculinity have long hindered open discussions about the unique physical and mental health challenges faced by men. The reluctance to express...
It’s official, golf is a certified stress reliever
IF YOU NEEDED another excuse to grab your clubs and head for the green, consider this it. Research out of the University of Missouri has concluded that golf is a sure-fire way to reduce your stress levels. For the study, scientists followed 5,900 adults over a period...
From Elite Swimmer To Elite Coach
Photo: Maik Wiedenbach Does a professional athlete’s career have to end with their participation in top competition? Or is there a path that allows smooth transition to another season of the journey? Discussing a moment of great psychological and economical...
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Inside the rise of the K Cars
With the K-Wave having spilled across music, fashion, food, books, cosmetics and cinema, we look at why car design is next and how Kia is helping forge a new national design identity.
7 Reasons To Pick Up The March Issue Of Men’s Health
With a look at how legendary Aussie muso Pete Murray got ripped at 53, a chance to get ahead of the top health trends of 2023 and a peak inside Alex Volkanovski’s journey to a career defining bout, the March issue of Men’s Health is not one to miss.
Henry Cavill Will Reunite With Guy Ritchie On World War II Spy-Action Movie
After breaking the Internet with news he will reprise his role as Superman, it’s been announced Henry Cavill will also team up with Guy Ritchie for an upcoming War War II spy-action movie, The Ministry of Ungentlemanly Warfare.
Watch A Ripped Hugh Jackman Take On The Brutal ‘Polar Bear Plunge’
Everyone’s favourite Aussie braved the elements as he stripped down for a cold plunge in the freezing cold ocean.
Regional Victoria Could Host 2026 Commonwealth Games
After a number of global cities withdrew their proposed bids, Daniel Andrews is now singing the praises of hosting the Commonwealth Games with benefits for regional Victoria.
The 5 Best Foods For Your Heart
February is Heart Health Month. Here's your menu Chris Mohr 1 /...