LOOKING FOR A simple, easy to do metabolic burner you can do anywhere, any time? The pressure cooker challenge will light up your chest, hammies and glutes, while giving you some serious cardio at the same time. This is a great finisher to a workout or challenge...
Do you ever feel overwhelmingly guilty if you can’t make it to the gym? Or does what you have for dinner change depending on whether or not you got your cardio fix in? Do you find yourself plagued with obsessive thoughts about whether you’ve burned off enough calories...
There are some things she won't tell you. Maybe she's too shy, too polite, or too afraid to hurt your feelings. So we asked hundreds of women to open up, anonymously. Brace yourself — and get ready to learn a lot, from the women and the experts alike. Then use the...
A recent Men's Health poll found that 60 percent of guys would be up for getting busy while Aunt Flo is in town. But what about a woman receiving oral sex during her period—does that change things? We decided to put the question to a bunch of men and...
