WHEN YOU COMBINE a whole-food, plant-based diet with daily activity, stress reduction, and community involvement, does the outcome equal a longer, healthier life? Blue Zones experts seem to believe that, yes, yes it does. The Blue Zones lifestyle has been around for a...
Donald Trump can’t stay awake. Here’s what happens when you quit diet soft drinks
DONALD TRUMP HAS fallen asleep in court for the second straight day. The 77-year-old former president is fighting to stay awake while he stands trial against a 34-count criminal indictment brought by the Manhattan district attorney's office. Prosecutors allege he...
Chris Nayna reveals how to do the mythical typewriter push-up
THE TYPEWRITER PUSH-UP is a challenging variation that not only requires upper body strength but also demands control, stability, and endurance. It involves lowering yourself into a push-up, then moving side to side at the bottom of the push-up before pushing back up....
Bailey Smith’s comeback is on track
WESTERN BULLDOGS SUPERSTAR Bailey Smith has been one of the AFL’s headline acts over the last couple of seasons. Blessed with an enviable combination of speed and strength, the mulleted midfielder’s electrifying ability to win the contested ball has made him...
The workout that keeps Lenny Kravitz ripped as he approaches 60
IT WAS THE picture that broke the Internet: a few years ago, Lenny Kravitz, 56 at the time, holding a knife to a coconut. You might have had to blink twice to register there was an actual coconut though, as the eyes went directly to the six-pack Kravitz was so...
Lastest
The Blue Zones diet is awesome – except for one unfortunate flaw
Find out if a plant-based diet, daily activity, and community involvement can help you achieve a longer, healthier life
Donald Trump can’t stay awake. Here’s what happens when you quit diet soft drinks
Donald Trump is struggling to stay awake during his criminal trial. Here's what happens when you go cold turkey on caffeine
Chris Nayna reveals how to do the mythical typewriter push-up
Can you knock out 50 push-ups? Then you might be ready to try typewriter push-ups, the toughest of all push-up variations
Bailey Smith’s comeback is on track
The Western Bulldogs superstar is working diligently on his rehab as he prepares his body for a return to the field sooner rather than later. As Smith told MH at the Australian F1 Grand Prix last weekend, being away from footy has only deepened his love of the game
The workout that keeps Lenny Kravitz ripped as he approaches 60
How superstar Lenny Kravitz stays ripped as he approaches 60 years old. His body has to be seen to be believed
How to conquer the Everest challenge
This total-body burner is a test of endurance, strength and determination. Use these tips to record a sky-high score
Everything you need to know about the Keto diet for beginners
Eating all the fat you want sounds like a delicious way to lose the weight – but is it worth sacrificing carbs?
Ferrari paints Melbourne red
Ferrari’s Carlos Sainz was a popular Australian Grand Prix winner on Sunday in front of a record crowd. Stewart Bell was there to witness it
Peter Bol on Formula 1, Olympic prep and why you’ve got to believe it to achieve it
After enduring a year that would have broken most people, the surprise star of the Tokyo Olympics and Ralph Lauren Fragrances campaign face is feeling relaxed, confident and determined ahead of the Paris Games. As he tells Men’s Health at this week’s Australian Grand Prix, that’s when he’s at his best
George Russell on finding peace amid the pressure
The British F1 ace sat down with Men’s Health to chat about his love of Aussie crowds and why his vision for success is as clear as ever.
The top 5 daily health habits of high performing execs
Business leaders and entrepreneurs are on top for a reason. They set high standards for themselves at work and in the gym
How to get an AFL player’s body
AFL players are among the fittest athletes on the planet with a rare combination of total-body strength and cardio endurance. Here, MH cover star Isaac Heeney reveals his complete preseason training plan. A word of warning: prepare to be gassed.