All The Sweat And Tears Behind The Very First MH Elite

5 mistakes holding back your bench press gains you should fix

These form snafus can prevent you from a big max—or could lead to injury. Make sure you're pressing the right way.

Why top executives are turning to weight training to manage stress

While a degree of stress can be beneficial, if cortisol is elevated long term it can lead to burnout. Here's how weight training can help

Honouring Dr Michael Mosley’s contribution to public health

With news of Dr Michael Mosley's tragic death this weekend, we are recognising the British broadcaster's significant contribution to health and nutrition. Below is an interview Dr Mosley gave to Men's Health back in 2019, on his personal journey toward embracing intermittent fasting

Powder, peaks and perfect retreats. The top 10 winter escapes in Thredbo

Keen to hit the slopes this winter? Here are 10 of Thredbo's cosiest retreats

Asking for a mate with Chantelle Otten: how to bring your partner to orgasm

Each month, Men’s Health’s sex and relationship’s panellist Chantelle Otten assists you (or your mate!) with your most private and pressing bedroom concerns. This month: what to do if you're struggling to bring your partner to orgasm

What to stream in June: Netflix, Disney+, Stan, Amazon Prime + more

Don’t waste your precious time scrolling through each streaming platform. Instead, allow us to select the month's viewing highlights for you

Want to build size and strength? Try eccentric overload training

To speed up your progress in the gym, weirdly, in a science and expert-backed way, sometimes it helps to slow down

How John Butler’s new album helped him heal from grief

The folk musician’s new album, Running River, was recorded during a period of immense personal turmoil. But as he explains on the new episode of Men's Health's Turning Point podcast, the creative process proved cathartic