Former Manchester United star, Patrice Evra, has undergone an impressive body transformation to coincide with the release of his new workout e-book. The now-retired left back took to Instagram to share his before and after shot, just three weeks apart.
“The left picture it’s Patrice eating really badly, no gym for one month….the right picture it’s Patrice doing is own fitness program 3 weeks !!!I just wanna share the transformation with you… download it if you want but trust me it work soo good and now I’m back in shape soo no excuses,” he captioned his post.
“Follow my plan to get fitter and eat right to get yourself in good shape. It’s easy even my brother can do it ????????????”
The Frenchman has released a new fitness guide – “No Excuses” – which he credits for his incredible results. The program includes both nutritional advice as well as workouts – the same he used for his shred.
Evra featured for United over 273 times and 81 times for the French national team. He also enjoyed stints at Monaco and Juventus.