The Scary Link Between Heavy Training And Your Sex Drive

If you find yourself in a new city, here’s a run to get you started

In 2016, Trent Knox founded the 440 Run Club, a group who meet each Saturday morning at 5am at Sydney’s Bronte beach. While the club has been pivotal in Knox’s sobriety journey, this year he began training for events like the Sydney Marathon and fell in love with running all over again

We’ve answered all your most pressing questions about the fitness trend of the moment

The ultrarunning coach has perfected the science of preparing runners for the mental anguish and physical suffering that awaits them

The 42.2k is a bucket-list feat for many and a goal for most serious runners. Here, Australian marathon record holder Brett Robinson reveals the key to running a race you’ll never forget

The physical stress of a marathon reaches its zenith when you hit the dreaded wall. Here’s how to get over the hump

Looking for reasons to lace up? From a longer, healthier life span to greater mental clarity, there’s no shortage of reasons to start pounding the pavement

Whether you’re training for a marathon or just trying to improve your 5K time, strength training can help unlock your full running potential