NOLAND ARBAUGH SITS – always, he sits – in the kitchen of the ranch house on the sandy road in the sandy town of Yuma, Arizona, where he has lived since he was three years old. He lived here until he was 18 and went off to college at Texas A&M, and he swore he’d...
Alan Ritchson is 6 years sober: he reveals how his physique changed after quitting alcohol
ALAN RITCHSON HAS a physique envied by many, and has made it no secret that he previously used testosterone replacement therapy to pack on muscle ahead of Reacher filming. However, he has now revealed that he also cuts out alcohol in order to stay lean and healthy,...
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How Patrick Dempsey is staying healthy in his 60s
BETWEEN PHOTO SHOOTS, ACTING gigs, and racing cars, Patrick Dempsey somehow still has time for his passion project – helping others become the healthiest version of themselves. When dealing with his mother's cancer diagnosis in the early 90s, and navigating several...
The health condition you need to take into your own hands
THIS YEAR, AROUND 1,000 Australian men will be diagnosed with testicular cancer, and about 30 will die from the disease. That’s not a lot of people, compared to prostate cancer (more than 24,000 diagnoses and 3,500 deaths) or breast cancer (around 21,000 diagnoses and...
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